【おうち中華】食材二つだけ！豚バラ肉の照り焼き（葱焼五花肉）甘辛葱ソースで至極の味わい #スマート中華 #中華レシピ #国際薬膳師

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar + sugar mimics the sweetness and acidity of mirin.

sake

🥗Healthier: cooking wine

💰Cheaper: white grape juice

Cooking wine provides a similar flavor profile at a lower cost.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

pork belly

🥗Healthier: pork shoulder

💰Cheaper: pork loin

Pork shoulder provides a similar flavor with less fat.

Prepare the pork belly by scoring the skin in a crosshatch pattern.

Season the pork belly with salt and black pepper.

Heat vegetable oil in a skillet over medium heat until shimmering.

Sear the pork belly skin-side down for 5-7 minutes until golden and crispy.

Flip the pork belly and sear the other side for 3-4 minutes.

In a bowl, combine soy sauce, mirin, sake, brown sugar, ginger, and garlic to create the teriyaki sauce.

Remove the pork belly from the skillet and set aside.

Pour the teriyaki sauce into the skillet, scraping up any browned bits.

Return the pork belly to the skillet, skin-side up, and add water to cover halfway.

Bring to a simmer, then reduce heat to low and cover, cooking for 1.5-2 hours until tender.

Remove the pork belly and let it rest for 10 minutes before slicing.

Meanwhile, increase the heat to medium-high and reduce the teriyaki sauce until thickened, about 5-10 minutes.

Slice the pork belly and drizzle with the reduced teriyaki sauce.

Garnish with sliced green onions and sesame seeds before serving.

Cooking Techniques

Spice Level:

Allergens