COTOLETTE DI MELANZANE - Ricetta delle Melanzane Impanate e Fritte di Chef Max Mariola
Recipe Information
Breaded Eggplant
Cultural Context
Originating from Southern Italy, breaded eggplant is a beloved dish that showcases the region's rich agricultural produce. Traditionally served as a main course or side dish, it reflects the Italian love for layering flavors and textures. Today, variations abound, with some adding layers of meat or different cheeses, but the classic version remains a staple in Italian households and restaurants around the world.
parmesan cheese
๐ฅHealthier: nutritional yeast
๐ฐCheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories.
mozzarella cheese
๐ฅHealthier: part-skim mozzarella
๐ฐCheaper: cheddar cheese
Part-skim mozzarella reduces fat while cheddar is often less expensive.
Pulire le melanzane.
Preparare la pastella con farina e acqua.
Impanare le melanzane con pangrattato.
Friggere le melanzane fino a doratura.
Preparare la salsa tzatziki mescolando yogurt, cetrioli, aglio, sale e pepe.
Preparare la salsa tahina mescolando pasta di sesamo, limone e acqua.
Servire le melanzane fritte con le salse e guarnire con pomodorini, cipolla rossa e menta.
Cooking Techniques
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธDietary
Allergens
Also Known As
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