Asian chicken noodle salad 치킨 누들 샐러드

crunchy noodles

🥗Healthier: baked tortilla strips

💰Cheaper: crushed crackers

Baked tortilla strips provide a similar crunch with fewer calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat option while maintaining flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is a plant-based alternative, while canned chicken is a cost-effective protein.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has health benefits and a similar tang.

Boil water for the noodles.

Once the water is boiling, add the noodles and stir with chopsticks to separate them.

Rinse the noodles under cold water after boiling.

Prepare the vegetables: slice cabbage, carrots, and green onions. Use yellow or red bell pepper if desired.

Shred cooked chicken breast by hand after removing skin and bones.

In a bowl, mix olive oil, rice vinegar, soy sauce, and sesame oil until well combined.

In a large bowl, combine all prepared ingredients: noodles, vegetables, and shredded chicken.

Add in edamame or thawed frozen beans if desired.

Plate the salad and top with sliced avocado and sliced almonds before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens