Beef Curry Bunny Chow Recipe | Wanna Cook
Recipe Information
Beef Curry Bunny Chow
Cultural Context
Originating from the Indian community in South Africa, Bunny Chow is a unique street food that combines Indian curry with a hollowed-out loaf of bread. Traditionally served as a quick meal for laborers, it has become a beloved dish across various cultures in South Africa. Today, Bunny Chow is enjoyed in numerous variations, with different types of curries and breads, reflecting the diverse culinary landscape of the country.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and pork is often less expensive.
coconut milk
🥗Healthier: almond milk
💰Cheaper: evaporated milk
Almond milk is lower in calories, evaporated milk is usually cheaper.
curry powder
🥗Healthier: homemade spice mix
💰Cheaper: generic curry powder
Homemade mixes can be healthier and tailored to taste.
bread loaf
🥗Healthier: whole grain bread
💰Cheaper: stale bread
Whole grain adds fiber and stale bread can be used to reduce waste.
Marinate the beef with garam masala, American rub, mother-in-law Masala, salt, and Greek yogurt for a minimum of 2 hours or overnight.
In a pan, add a whole lot of butter and heat it up.
Add sliced red onions and sauté for about 5-6 minutes until translucent.
Add bay leaves, chopped garlic, ginger, cinnamon stick, black peppercorns, and fennel seeds, and sauté for 5-8 minutes on medium low heat.
Season the onions with hot curry powder and mild curry powder, sauté for another 5 minutes.
Add tomato paste and gochujang paste, sauté for another 3-5 minutes until it becomes sticky and pasty.
Add hot water to loosen the paste and cook until it becomes dry again.
Add the marinated beef to the pan and let it sit on one side to caramelize for about 6-10 minutes.
Mix the beef with the onions and spices, frying for a total of 20 minutes on medium low heat.
Add a chicken stock Cube and hot water to the pan, bring to a simmer, and cover to cook for 1-1.5 hours.
Add baby potatoes and simmer for another 20-25 minutes until soft.
Cut unsliced bread in half and make deep incisions into the bread without cutting too deep.
Toast the bread on all sides with margarine for a crispy texture.
Fill the toasted bread with the beef curry, ensuring sauce drips from the sides.
Garnish with fresh chopped red onions and parsley.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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