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They're delicious and you can make these for breakfast everyday! 10 Simple and delicious recipes

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Helly's Simple Recipe
Helly's Simple Recipe
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The breakfast burrito is a popular dish in the United States, particularly in the Southwest. It combines traditional Mexican ingredients with American breakfast staples, reflecting the fusion of cultures. Often enjoyed on-the-go, it has become a staple in many diners and fast-food establishments, symbolizing a convenient and hearty breakfast option. Its versatility allows for various fillings, making it adaptable to different tastes and dietary preferences.

Ingredients

  • flour tortillas
  • eggs
  • cheese
  • black beans
  • avocado
  • salsa
  • bell peppers
  • onions

Instructions

  1. 1Scramble the eggs in a skillet over medium heat.
  2. 2Sauté chopped onions and bell peppers until soft.
  3. 3Add black beans to the skillet and heat through.
  4. 4Warm the tortillas in another pan or microwave.
  5. 5Place a portion of the egg mixture on each tortilla.
  6. 6Sprinkle cheese and add avocado slices on top.
  7. 7Drizzle with salsa and fold the tortillas tightly.
  8. 8Pan-fry the burritos seam-side down until golden brown.
  9. 9Flip and cook the other side until crispy.
  10. 10Serve warm with extra salsa on the side.

Ingredient Alternatives

flour tortillas

Healthier: whole wheat tortillas

Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese can be more affordable.

black beans

Healthier: kidney beans

Cheaper: canned beans

Kidney beans are nutritious and canned beans are often cheaper.

Techniques

scramblingsautéingwrappingpan-frying

Equipment

skilletspatulamicrowavecutting boardknife
🌶️🌶️🌶️Mediumglutendairy

Also Known As

Breakfast WrapBurrito de Desayuno

Pancakes, or 'pannenkoeken' in Dutch, are a beloved staple in the Netherlands, often enjoyed at any meal of the day. Traditionally served with a variety of toppings from sweet fruits to savory meats, they reflect the Dutch love for versatile and hearty food. Today, pancakes have found global popularity, with countless variations and styles emerging in different cultures.

Ingredients

  • flour
  • milk
  • eggs
  • butter
  • sugar
  • salt
  • baking powder
  • vanilla extract

Instructions

  1. 1Mix flour, baking powder, and salt in a bowl.
  2. 2In another bowl, whisk eggs, milk, sugar, and vanilla extract together.
  3. 3Combine the wet and dry ingredients until just mixed; do not overmix.
  4. 4Heat butter in a skillet over medium heat until melted.
  5. 5Pour batter into the skillet, forming a round pancake.
  6. 6Cook until bubbles form on the surface, about 2-3 minutes.
  7. 7Flip the pancake and cook until golden brown, about 1-2 minutes more.
  8. 8Repeat with remaining batter, adding more butter as needed.

Ingredient Alternatives

flour

Healthier: whole wheat flour

Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

milk

Healthier: almond milk

Cheaper: water

Almond milk reduces calories and is dairy-free.

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil is a healthier fat alternative.

sugar

Healthier: honey

Cheaper: brown sugar

Honey offers natural sweetness with added flavor.

Techniques

mixingcooking

Equipment

mixing bowlswhiskskilletspatula
🌶️🌶️🌶️Lowglutendairyeggs

Also Known As

PannenkoekenDutch Pancakes

Ingredients

  • 4 large eggs
  • 1/2 cup milk
  • 1 cup fresh spinach, chopped
  • 1/2 cup ham, diced
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. 1In a bowl, whisk together the eggs and milk until well combined.
  2. 2Add the chopped spinach, diced ham, salt, and pepper to the egg mixture and stir until evenly mixed.
  3. 3Heat the olive oil in a non-stick skillet over medium heat.
  4. 4Pour the egg mixture into the skillet, spreading it evenly.
  5. 5Cook for about 3-4 minutes, or until the edges start to set.
  6. 6Sprinkle the shredded cheese over the top of the tortilla.
  7. 7Cover the skillet with a lid and cook for an additional 3-4 minutes, or until the cheese is melted and the eggs are fully set.
  8. 8Carefully slide the tortilla onto a plate and cut it into wedges.
  9. 9Serve warm, optionally with salsa or hot sauce.

Equipment

non-stick skilletmixing bowlwhiskspatulalid

Ingredients

  • 2 large flour tortillas
  • 1/2 cup hazelnut spread
  • 2 ripe bananas, sliced
  • 1 tablespoon honey (optional)
  • 1/4 teaspoon cinnamon (optional)
  • 1 tablespoon butter or oil for cooking

Instructions

  1. 1Heat a skillet over medium heat.
  2. 2Spread 1/4 cup of hazelnut spread evenly on one side of each tortilla.
  3. 3Layer the sliced bananas on top of the hazelnut spread on each tortilla.
  4. 4If desired, drizzle honey and sprinkle cinnamon over the bananas.
  5. 5Fold the tortillas in half to create a half-moon shape.
  6. 6Add butter or oil to the skillet and let it melt.
  7. 7Place the folded tortillas in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
  8. 8Remove from the skillet and let cool for a minute before slicing into wedges.
  9. 9Serve warm, optionally with extra honey drizzled on top.

Equipment

skilletspatulaknifecutting board
vegetarian

The omelette has a rich history, with origins tracing back to ancient Greece and Rome. In India, it has evolved into a popular street food, often featuring local spices and vegetables. This versatile dish is enjoyed at any meal, showcasing the blend of global influences and regional flavors. Today, variations abound, from simple preparations to elaborate gourmet versions.

Ingredients

  • eggs
  • milk
  • salt
  • black pepper
  • butter
  • onion
  • bell pepper
  • tomato
  • spinach
  • cheese
  • mushrooms
  • herbs

Instructions

  1. 1Crack the eggs into a bowl and whisk until well combined.
  2. 2Add milk, salt, and black pepper to the eggs and mix well.
  3. 3Heat butter in a non-stick skillet over medium heat until melted.
  4. 4Sauté chopped onion and bell pepper until softened, about 3-4 minutes.
  5. 5Add diced tomato and spinach, cooking until spinach wilts, about 2 minutes.
  6. 6Pour the egg mixture over the sautéed vegetables in the skillet.
  7. 7Cook without stirring until the edges begin to set, about 2-3 minutes.
  8. 8Gently lift the edges with a spatula, allowing uncooked eggs to flow underneath.
  9. 9Sprinkle cheese and herbs over the top once the bottom is set.
  10. 10Fold the omelette in half and cook for another 1-2 minutes until the cheese melts.
  11. 11Slide the omelette onto a plate and cut into wedges.
  12. 12Serve hot with toast or a side salad.
milkeggs

French toast, known as 'pain perdu' in France, translates to 'lost bread,' referring to the use of stale bread. This dish has roots in ancient times, with variations found in many cultures. It is often enjoyed as a breakfast or brunch item, celebrated for its simplicity and versatility.

Ingredients

  • bread
  • eggs
  • milk
  • sugar
  • vanilla extract
  • cinnamon
  • butter

Instructions

  1. 1Whisk eggs, milk, sugar, vanilla, and cinnamon in a bowl.
  2. 2Heat butter in a skillet over medium heat.
  3. 3Dip slices of bread into the egg mixture, coating both sides.
  4. 4Place the coated bread in the skillet and cook until golden brown.
  5. 5Flip and cook the other side until golden.
  6. 6Serve warm with toppings of choice.

Ingredient Alternatives

bread

Healthier: whole grain bread

Cheaper: stale bread

Whole grain bread is more nutritious; stale bread reduces waste.

milk

Healthier: almond milk

Cheaper: water

Almond milk is lower in calories; water is a budget-friendly option.

sugar

Healthier: honey

Cheaper: brown sugar

Honey is a natural sweetener; brown sugar is often cheaper.

Techniques

whiskingfrying

Equipment

bowlskilletwhiskspatula
🌶️🌶️🌶️Lowglutendairyeggs

Also Known As

Pain PerduEggy Bread

Ingredients

  • 2 large flour tortillas
  • 1/2 cup peanut butter
  • 1 medium apple, thinly sliced
  • 1 tbsp honey (optional)
  • 1/2 tsp cinnamon (optional)

Instructions

  1. 1Spread 1/4 cup of peanut butter evenly over each tortilla.
  2. 2Arrange the apple slices on top of the peanut butter on each tortilla.
  3. 3Drizzle honey over the apple slices if using.
  4. 4Sprinkle cinnamon over the top if desired.
  5. 5Roll each tortilla tightly from one end to the other.
  6. 6Slice each rolled tortilla into bite-sized pieces or halves.
  7. 7Serve immediately or wrap in plastic wrap for a snack later.

Equipment

knifecutting boardspatula
vegetariandairy-free

Smoothie bowls are a popular breakfast option that originated from smoothie culture, often enjoyed for their health benefits and vibrant presentation.

Ingredients

  • 1 banana, frozen
  • 1 cup spinach
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1/4 cup granola
  • 1/4 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp honey (optional)
  • 1 tbsp chia seeds

Instructions

  1. 1In a blender, combine the frozen banana, spinach, almond milk, Greek yogurt, and honey (if using).
  2. 2Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  3. 3Pour the smoothie mixture into a bowl.
  4. 4Top the smoothie with granola, mixed berries, and chia seeds.
  5. 5Serve immediately with a spoon.

Equipment

blenderbowlspoon
pescatarian

Ingredients

  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup mayonnaise
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 English muffins, split and toasted
  • Lettuce leaves for serving

Instructions

  1. 1In a medium bowl, combine the drained tuna, mayonnaise, diced celery, diced red onion, lemon juice, salt, and black pepper.
  2. 2Mix the ingredients together until well combined.
  3. 3Toast the English muffins until golden brown.
  4. 4Place a lettuce leaf on each half of the toasted English muffin.
  5. 5Spoon the tuna salad mixture generously over the lettuce on each muffin half.
  6. 6Serve immediately as an open-faced sandwich.

Equipment

medium bowlspoontoaster

Ingredients

  • 6 large eggs
  • 1/2 cup bell peppers, diced
  • 1/2 cup spinach, chopped
  • 1/4 cup onion, diced
  • 1/2 cup shredded cheese (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a mixing bowl, crack the eggs and whisk them until well combined.
  3. 3Add the diced bell peppers, chopped spinach, diced onion, and shredded cheese (if using) to the eggs.
  4. 4Season the mixture with salt, black pepper, garlic powder, and paprika. Stir until everything is evenly mixed.
  5. 5Grease a muffin tin with cooking spray or oil to prevent sticking.
  6. 6Pour the egg and vegetable mixture evenly into the muffin tin, filling each cup about 3/4 full.
  7. 7Bake in the preheated oven for 18-20 minutes, or until the egg muffins are set and lightly golden on top.
  8. 8Remove from the oven and let cool for a few minutes before gently removing the muffins from the tin.
  9. 9Serve warm or allow to cool completely and store in the refrigerator for later.

Equipment

mixing bowlwhiskmuffin tinmeasuring cupsmeasuring spoonscooking spray

Avocado toast has gained popularity as a trendy breakfast and snack option worldwide, particularly among health-conscious individuals. Its roots can be traced back to various cultures that have embraced avocados, a fruit native to Central America. In India, it has been adapted into local cuisine, often incorporating spices and herbs.

Ingredients

  • bread
  • avocado
  • salt
  • pepper
  • olive oil
  • lemon juice
  • optional toppings

Instructions

  1. 1Toast the bread until golden brown.
  2. 2Cut the avocado in half and remove the pit.
  3. 3Scoop the avocado flesh into a bowl and mash it with a fork.
  4. 4Add lemon juice, salt, and pepper to the mashed avocado.
  5. 5Spread the avocado mixture evenly over the toasted bread.
  6. 6Drizzle with olive oil and add any optional toppings.

Ingredient Alternatives

bread

Healthier: whole grain bread

Cheaper: white bread

Whole grain bread is more nutritious.

avocado

Healthier: mashed peas

Cheaper: mashed avocado

Mashed peas are lower in calories.

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Vegetable oil is often more budget-friendly.

Techniques

toastedmashed

Equipment

toasterbowlforkknife
🌶️🌶️🌶️Lowgluten

Also Known As

Avocado on ToastToast with Avocado

Ingredients

  • 4 slices whole grain bread
  • 2 cups fresh spinach
  • 4 large eggs
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp lemon juice

Instructions

  1. 1Heat 1 tablespoon of olive oil in a skillet over medium heat.
  2. 2Add the fresh spinach to the skillet and sauté until wilted, about 2-3 minutes.
  3. 3Remove the spinach from the skillet and set aside.
  4. 4In the same skillet, add another tablespoon of olive oil and crack the eggs into the pan.
  5. 5Cook the eggs to your desired doneness (sunny-side up, over-easy, etc.), seasoning with salt, pepper, and red pepper flakes if using.
  6. 6While the eggs are cooking, toast the whole grain bread slices until golden brown.
  7. 7Once the toast is ready, top each slice with a portion of sautéed spinach.
  8. 8Place a cooked egg on top of the spinach on each toast.
  9. 9Sprinkle crumbled feta cheese over the eggs and drizzle with lemon juice before serving.

Equipment

skillettoasterspatulaserving plates

Ingredients

  • 2 cups granola
  • 2 cups Greek yogurt
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 2 tbsp honey (optional)
  • 1/4 cup chopped nuts (almonds or walnuts)

Instructions

  1. 1In a glass or bowl, add a layer of Greek yogurt at the bottom.
  2. 2Add a layer of granola on top of the yogurt.
  3. 3Add a layer of mixed berries over the granola.
  4. 4Repeat the layers until the glass or bowl is filled, finishing with a layer of berries on top.
  5. 5Drizzle honey over the top if desired.
  6. 6Sprinkle chopped nuts on top for added crunch.
  7. 7Serve immediately or refrigerate for up to 2 hours before serving.

Equipment

glass or bowlspoon

Ingredients

  • 1 cup all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 cup milk
  • 1 large egg
  • 1/2 cup diced salami
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 2 tbsp chopped fresh chives (optional)
  • 2 tbsp butter (for cooking)

Instructions

  1. 1In a mixing bowl, combine the flour, baking powder, and salt.
  2. 2In another bowl, whisk together the milk and egg until well combined.
  3. 3Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  4. 4Fold in the diced salami, shredded cheese, and chopped chives if using.
  5. 5Heat a non-stick skillet or griddle over medium heat and add a little butter to coat the surface.
  6. 6Pour about 1/4 cup of the batter onto the skillet for each pancake.
  7. 7Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2-3 minutes until golden brown.
  8. 8Repeat with the remaining batter, adding more butter to the skillet as needed.
  9. 9Serve warm with your choice of toppings, such as sour cream or additional cheese.

Equipment

mixing bowlwhisknon-stick skilletspatula
gluten-freenut-free

Chia seed pudding is a versatile dish that has gained popularity in health-conscious diets. Originating from the ancient Aztecs and Mayans who used chia seeds for their nutritional benefits, this pudding is now enjoyed worldwide as a nutritious snack or dessert. It can be customized with various toppings and flavors, making it a favorite among those seeking healthy alternatives.

Ingredients

  • chia seeds
  • milk
  • sweetener
  • vanilla extract
  • fruit
  • nuts

Instructions

  1. 1Combine chia seeds and milk in a bowl.
  2. 2Stir well to prevent clumping.
  3. 3Add sweetener and vanilla extract; mix thoroughly.
  4. 4Cover the bowl and refrigerate for at least 2 hours or overnight.
  5. 5Once set, stir again to achieve a creamy texture.
  6. 6Serve topped with fruit and nuts.

Ingredient Alternatives

milk

Healthier: almond milk

Cheaper: soy milk

Lower in calories and dairy-free.

sweetener

Healthier: honey

Cheaper: sugar

Natural option with potential health benefits.

Techniques

soaked

Equipment

bowlwhiskspoonrefrigerator
nuts

Also Known As

Chia Pudding

Ingredients

  • 1 package frozen potstickers (about 12-15 pieces)
  • 2 tablespoons vegetable oil
  • 1/4 cup water
  • Soy sauce for dipping (optional)
  • Chili oil for dipping (optional)

Instructions

  1. 1Heat the vegetable oil in a large skillet over medium heat.
  2. 2Add the frozen potstickers to the skillet in a single layer.
  3. 3Cook the potstickers for about 2-3 minutes until the bottoms are golden brown.
  4. 4Carefully add the water to the skillet and cover immediately with a lid.
  5. 5Allow the potstickers to steam for about 5-7 minutes until the water has evaporated.
  6. 6Remove the lid and continue to cook for an additional 2 minutes to crisp the bottoms again.
  7. 7Transfer the potstickers to a serving plate.
  8. 8Serve hot with soy sauce and chili oil for dipping.

Equipment

SkilletLidServing plate

Fruit salad is a versatile dish enjoyed worldwide, often served as a refreshing side or dessert. It can be customized with seasonal fruits and is popular for its vibrant colors and health benefits. Traditionally, it is a staple at picnics, barbecues, and brunches, making it a favorite for gatherings and celebrations.

Ingredients

  • assorted fresh fruits
  • citrus juice
  • honey
  • mint leaves

Instructions

  1. 1Wash and prepare the assorted fresh fruits by peeling, slicing, or dicing as needed.
  2. 2Combine all the prepared fruits in a large mixing bowl.
  3. 3In a small bowl, mix citrus juice and honey (or alternative) until well combined.
  4. 4Pour the citrus mixture over the fruits and gently toss to coat.
  5. 5Chill the fruit salad in the refrigerator for about 30 minutes before serving.
  6. 6Garnish with fresh mint leaves before serving.

Ingredient Alternatives

honey

Healthier: agave syrup

Cheaper: maple syrup

Agave syrup is lower in calories, while maple syrup can be more budget-friendly.

Equipment

mixing bowlsmall bowlknifecutting boardrefrigerator

Also Known As

Mixed FruitFruit Medley

Ingredients

  • 4 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 small flour tortillas
  • 2 tbsp olive oil
  • 1/4 cup diced bell peppers (optional)
  • 1/4 cup diced onions (optional)

Instructions

  1. 1In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  2. 2Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
  3. 3Add the diced bell peppers and onions (if using) to the skillet and sauté for 2-3 minutes until softened.
  4. 4Pour the egg mixture into the skillet and cook for about 2-3 minutes, gently stirring to scramble the eggs.
  5. 5Once the eggs are mostly set, sprinkle the shredded cheddar cheese over the top and let it melt for another minute.
  6. 6In another skillet, heat the remaining olive oil over medium heat.
  7. 7Place a tortilla in the skillet and cook for about 30 seconds on each side until warm and slightly crispy.
  8. 8Remove the tortilla and spoon some of the cheesy egg mixture onto the center of the tortilla.
  9. 9Fold the tortilla over the filling and serve immediately.

Equipment

non-stick skilletmixing bowlspatula

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup water
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp baking powder
  • 1 cup cooked chicken, shredded
  • 1 cup mixed vegetables (carrots, bell peppers, peas)
  • 2 green onions, chopped
  • 1 egg, beaten
  • 2 tbsp vegetable oil for frying

Instructions

  1. 1In a mixing bowl, combine the flour, water, salt, black pepper, and baking powder to form a batter.
  2. 2Add the shredded chicken, mixed vegetables, green onions, and beaten egg to the batter. Mix until well combined.
  3. 3Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.
  4. 4Pour a ladleful of the batter into the skillet, spreading it into a round pancake shape.
  5. 5Cook for about 3-4 minutes on one side until golden brown, then flip and cook for another 3-4 minutes on the other side.
  6. 6Repeat the process with the remaining batter, adding more oil as needed.
  7. 7Serve the pancakes warm with your choice of dipping sauce or toppings.

Equipment

mixing bowlnon-stick skilletladlespatula

Ingredients

  • 2 cups mixed vegetables (bell peppers, spinach, onions)
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1 tbsp olive oil

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2In a skillet, heat olive oil over medium heat and sauté the mixed vegetables until softened, about 5-7 minutes.
  3. 3In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and oregano until well combined.
  4. 4Add the sautéed vegetables to the egg mixture and stir in the shredded cheese.
  5. 5Grease a baking dish with cooking spray or a little olive oil.
  6. 6Pour the vegetable and egg mixture into the prepared baking dish, spreading it evenly.
  7. 7Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
  8. 8Remove from the oven and let it cool for a few minutes before slicing.
  9. 9Serve warm as a main dish or side.

Equipment

skilletbaking dishmixing bowlwhiskmeasuring cupsmeasuring spoons

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