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How To Make A Breakfast Burrito | Rockin Robin Cooks

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Recipe Information

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Video-Specific Recipe

Breakfast Burrito

Cultural Context

The breakfast burrito is a popular dish in the United States, particularly in the Southwest. It combines traditional Mexican ingredients with American breakfast staples, reflecting the fusion of cultures. Often enjoyed on-the-go, it has become a staple in many diners and fast-food establishments, symbolizing a convenient and hearty breakfast option. Its versatility allows for various fillings, making it adaptable to different tastes and dietary preferences.

Mexican-AmericanUSmain
45 min
easy
4 servings
Servings4
1 organic sweet potato
1 tablespoon coconut sugar
1 teaspoon garlic powder
1 teaspoon onion powder
salt
black pepper
1 teaspoon chipotle chili pepper
2 tablespoons butter
2 tablespoons olive oil
2 Applegate natural bacon strips
2 small red bell peppers
1/4 onion
4 eggs
1 teaspoon olive oil
sour cream
cheddar cheese
2 flour tortillas

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese can be more affordable.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are nutritious and canned beans are often cheaper.

1

Preheat the oven to 400 degrees Fahrenheit.

2

Rinse and peel the sweet potato, then chop it into bite-sized pieces.

3

In a bowl, mix coconut sugar, garlic powder, onion powder, salt, black pepper, and chipotle chili pepper.

4

Melt butter and mix in olive oil, then add the sweet potato pieces to the bowl and toss until coated.

5

Spread the sweet potatoes on a parchment-lined baking sheet in a single layer and sprinkle the seasoning mix over them.

6

Roast the sweet potatoes in the oven for 30-35 minutes, flipping halfway through.

7

Cook the bacon in a pan over medium heat until crispy, then place on a paper towel-covered plate to absorb grease.

8

Chop the bell peppers and onion into small pieces.

9

In the same pan, sauté the bell peppers and onion in 1.5 teaspoons of olive oil for 5 minutes over medium heat.

10

Add the eggs, a touch of salt, garlic powder, and black pepper to the pan, and scramble over medium-low heat until cooked.

11

Warm the tortillas in a tortilla warmer in the microwave for 30 seconds.

12

Assemble the burrito by layering roasted sweet potatoes, sour cream, scrambled eggs, bacon pieces, and cheese on the tortilla.

13

Heat a pan over medium-low heat and add a little butter.

14

Place the assembled burrito in the pan and brown on all sides until golden brown, ensuring the cheese melts and the tortilla gets crispy.

Cooking Techniques

scramblingsautéingwrappingpan-frying

Equipment Needed

ovenbaking sheetparchment paperfrying pantortilla warmermicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

glutendairy

Also Known As

Breakfast WrapBurrito de Desayuno

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