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Carnivore / Animal-Based Diet/ Breakfast Burrito / Gluten-free

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Recipe Information

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Video-Specific Recipe

Breakfast Burrito

Cultural Context

The breakfast burrito is a popular dish in the United States, particularly in the Southwest. It combines traditional Mexican ingredients with American breakfast staples, reflecting the fusion of cultures. Often enjoyed on-the-go, it has become a staple in many diners and fast-food establishments, symbolizing a convenient and hearty breakfast option. Its versatility allows for various fillings, making it adaptable to different tastes and dietary preferences.

Mexican-AmericanUSmain
45 min
easy
4 servings
Servings4
2 gluten-free tortillas
4 large eggs
1 cup cheddar cheese
4 oz bacon
2 tablespoons heavy cream
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese can be more affordable.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are nutritious and canned beans are often cheaper.

1

Preheat the oven to 400°F and place bacon on a cookie sheet with parchment paper on top and bottom.

2

Cook the bacon in the oven for an unspecified time until crispy.

3

Prepare homemade gluten-free tortillas using a half cup of liquid for each tortilla, pouring it into a 12-inch skillet with a 10-inch bottom.

4

Let the tortilla batter set, then flip it over to cook the other side.

5

Make a total of nine 10-inch tortillas.

6

Cut the cooked bacon into pieces using kitchen scissors.

7

In a small skillet, heat bacon grease over low heat (2.5 temperature).

8

Crack two eggs into a bowl, add one tablespoon of heavy cream, and whisk together.

9

Pour the egg mixture into the skillet and cook on low heat, adding salt carefully due to the bacon's saltiness.

10

When the egg whites start to solidify, turn off the heat and let the residual heat finish cooking the eggs.

11

Place the scrambled eggs in the middle of a tortilla, add bacon, and optionally add pepper.

12

Fold the tortilla to wrap the burrito.

Cooking Techniques

scramblingsautéingwrappingpan-frying

Equipment Needed

skilletspatulamicrowavecutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

glutendairy

Also Known As

Breakfast WrapBurrito de Desayuno

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