How to Make Breakfast Burrito

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese can be more affordable.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are nutritious and canned beans are often cheaper.

Prepare the salsa by mixing diced tomato, onion, jalapeno, cilantro, lime juice, olive oil, salt, and black pepper in a bowl.

In a skillet, melt butter and scramble the eggs with salt and black pepper.

Cook the spicy Italian sausage in the skillet until browned and cooked through.

Warm the tortilla wraps in another pan or microwave.

Assemble the burritos by placing the scrambled eggs, sausage, avocado slices, cheese, and salsa on each tortilla.

Wrap the tortillas tightly and pan-fry seam-side down until golden brown.

Flip and cook the other side until crispy.

Serve warm, garnished with cilantro and extra salsa on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens