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Gur Ka Sharbat Recipe | Summer Refreshing Juice Digestive Special

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Recipe Information

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Gur Ka Sharbat

Cultural Context

Gur Ka Sharbat, a refreshing drink from India, is traditionally made during the hot summer months. It's cherished for its cooling properties and the natural sweetness of jaggery, a staple in Indian households. This drink not only quenches thirst but also provides energy, making it a popular choice during festivals and family gatherings. In modern times, variations may include different herbs or spices, adapting the recipe to personal tastes while maintaining its cultural essence.

IndianINdrink
15 min
easy
4 servings
Servings4
150 grams jaggery
4 large lemons
1 tablespoon tukmalanga (sabja seeds)
black salt (1/4 teaspoon or less)
ice cubes
water (enough for 4 glasses)

jaggery

🥗Healthier: raw honey

💰Cheaper: brown sugar

Raw honey offers similar sweetness with potential health benefits.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar tartness.

fresh mint leaves

🥗Healthier: dried mint

💰Cheaper: no mint

Dried mint can be used for flavor, though fresh is preferred.

black salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt is a healthier alternative with a different flavor profile.

1

Cut jaggery into small pieces (150 grams).

2

Soak tukmalanga (sabja seeds) in water until they swell.

3

Juice the 4 large lemons.

4

Add ice cubes to the mixture.

5

Blend the jaggery, lemon juice, soaked tukmalanga, black salt, and water together until smooth.

6

Serve immediately in glasses.

Cooking Techniques

dissolvingmixingchilling

Equipment Needed

blenderglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Jaggery DrinkGur Sharbat

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