Brinjal Sheek Kabab Recipe | बैंगन शीक कबाब रेसिपी |Baingan Kabab | How To Make Brinjal Sheek Kabab
Recipes in this Video
Brinjal Sheek Kabab, originating from Indian cuisine, showcases the versatility of eggplant in vegetarian dishes. Traditionally, these kebabs are enjoyed during festivals and gatherings, celebrated for their smoky flavor and rich spices. In modern times, variations have emerged globally, catering to diverse palates while retaining the essence of Indian street food.
Ingredients
- ●brinjal
- ●potatoes
- ●onion
- ●ginger
- ●garlic
- ●green chili
- ●coriander leaves
- ●cumin powder
- ●coriander powder
- ●garam masala
- ●red chili powder
- ●salt
- ●bread crumbs
- ●lemon juice
- ●skewers
Instructions
- 1Roast the brinjal over an open flame until the skin is charred and the flesh is soft.
- 2Allow the brinjal to cool, then peel off the skin and mash the flesh.
- 3Boil the potatoes until tender, then peel and mash them.
- 4Finely chop the onion, ginger, garlic, and green chili.
- 5In a mixing bowl, combine the mashed brinjal, potatoes, chopped onion, ginger, garlic, and green chili.
- 6Add cumin powder, coriander powder, garam masala, red chili powder, and salt to the mixture.
- 7Mix well until all ingredients are combined thoroughly.
- 8Add bread crumbs and lemon juice, and mix until the mixture holds together.
- 9Divide the mixture into equal portions and shape them onto skewers.
- 10Preheat the grill or oven to medium heat.
- 11Cook the skewers on the grill or in the oven, turning occasionally, until golden brown and cooked through, about 15-20 minutes.
- 12Serve hot, garnished with fresh coriander and lemon wedges.
Ingredient Alternatives
brinjal
Healthier: zucchini
Cheaper: eggplant
Zucchini offers a similar texture and flavor profile.
bread crumbs
Healthier: ground oats
Cheaper: crushed crackers
Ground oats are healthier while crushed crackers can be more affordable.
Techniques
Equipment
Also Known As
Chicken Kabab, popular in the Arabian Peninsula, showcases the region's love for grilled meats and spices. Traditionally served at gatherings and celebrations, these kababs reflect the culinary heritage of Middle Eastern cuisine. Today, variations can be found globally, often adapted to local tastes and available ingredients.
Ingredients
- ●chicken breast
- ●yogurt
- ●lemon juice
- ●garlic
- ●cumin
- ●paprika
- ●coriander
- ●olive oil
- ●salt
- ●black pepper
- ●onion
- ●bell pepper
- ●skewers
Instructions
- 1Cut chicken into cubes and place in a bowl.
- 2Mix yogurt, lemon juice, minced garlic, cumin, paprika, coriander, olive oil, salt, and black pepper in a separate bowl.
- 3Pour marinade over chicken and mix until well-coated.
- 4Cover the bowl and refrigerate for at least 1 hour, preferably overnight.
- 5Soak skewers in water if using wooden ones for 30 minutes.
- 6Preheat the grill to medium-high heat.
- 7Thread marinated chicken onto skewers, alternating with onion and bell pepper pieces.
- 8Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until chicken is cooked through and has grill marks.
- 9Remove from grill and let rest for a few minutes before serving.
- 10Serve with pita bread and fresh vegetables.
Ingredient Alternatives
chicken breast
Healthier: chicken thigh
Cheaper: turkey breast
Chicken thighs are juicier, while turkey is often less expensive.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds protein and creaminess.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil has a higher smoke point and is healthier.
bell pepper
Healthier: zucchini
Cheaper: carrots
Zucchini provides a similar texture with fewer calories.
Techniques
Equipment
Also Known As
Ingredients
- ●500g ground chicken
- ●1 medium onion, finely chopped
- ●2 cloves garlic, minced
- ●1 inch ginger, grated
- ●1/4 cup fresh cilantro, chopped
- ●1/4 cup fresh mint, chopped
- ●1 tsp garam masala
- ●1 tsp cumin powder
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp lemon juice
- ●1 egg, beaten
- ●Skewers (soaked in water if wooden)
Instructions
- 1In a large bowl, combine the ground chicken, chopped onion, minced garlic, grated ginger, cilantro, and mint.
- 2Add the garam masala, cumin powder, red chili powder, salt, black pepper, lemon juice, and beaten egg to the mixture.
- 3Mix all the ingredients thoroughly until well combined.
- 4Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
- 5Preheat your grill or oven to medium-high heat.
- 6Take a portion of the chicken mixture and mold it around a skewer, shaping it into a long kabab.
- 7Repeat the process with the remaining mixture and skewers.
- 8Place the skewers on the grill or in the oven and cook for about 15-20 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
- 9Remove from heat and let rest for a few minutes before serving.
- 10Serve hot with mint chutney and lemon wedges.
Equipment
Ingredients
- ●1 cup grated paneer
- ●1/2 cup boiled and mashed potatoes
- ●1/2 cup finely chopped mixed vegetables (carrots, beans, peas)
- ●1/4 cup finely chopped onion
- ●2 tbsp ginger-garlic paste
- ●1/2 tsp garam masala
- ●1/2 tsp red chili powder
- ●1/2 tsp cumin powder
- ●1/2 tsp coriander powder
- ●1/4 tsp turmeric powder
- ●1/4 cup breadcrumbs
- ●Salt to taste
- ●Oil for brushing
Instructions
- 1In a mixing bowl, combine grated paneer, mashed potatoes, and chopped mixed vegetables.
- 2Add finely chopped onion, ginger-garlic paste, and all the spices (garam masala, red chili powder, cumin powder, coriander powder, turmeric powder) to the mixture.
- 3Season with salt and mix everything well until combined.
- 4Gradually add breadcrumbs to the mixture to help bind it together.
- 5Divide the mixture into equal portions and shape them into cylindrical kebabs.
- 6Preheat the grill or oven to 200°C (392°F).
- 7Brush the kebabs with oil on all sides.
- 8Place the kebabs on a grilling rack or baking tray.
- 9Grill or bake for about 15-20 minutes, turning occasionally, until they are golden brown and cooked through.
- 10Serve hot with mint chutney or yogurt dip.
Equipment
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