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How to make avocado toast 'First Watch' style

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Recipe Information

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Video-Specific Recipe

Avocado Toast with Poached Eggs

Cultural Context

Avocado toast has become a staple of modern brunch culture, particularly in the United States. Its origins can be traced back to the 1930s, but it gained popularity in the 2010s as health-conscious eaters embraced avocados for their nutritional benefits. This dish is often enjoyed for breakfast or brunch, celebrated for its simplicity and versatility. Today, variations abound, with toppings ranging from poached eggs to feta cheese, making it a favorite among food enthusiasts worldwide.

AmericanUSmain
20 min
easy
4 servings
Servings4
4 slices artisan whole grain bread
2 fresh avocados
1 teaspoon Maldon sea salt
1/2 teaspoon pepper
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
2 tablespoons fresh herbs (parsley and chives)
4 eggs
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

avocado

🥗Healthier: mashed peas

💰Cheaper: hummus

Mashed peas provide a similar creamy texture and are often cheaper.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

fresh herbs

💰Cheaper: dried herbs

Dried herbs can be used in place of fresh for convenience.

1

Start by preparing the eggs. Spray a pan and crack the eggs into it.

2

Once the egg whites set, add about a tablespoon of water around the outside of the eggs and cover with a lid to steam them.

3

Toast a thick piece of artisan whole grain bread in the toaster.

4

Scoop fresh avocados into a bowl and mix them up to your taste, adding salt and pepper.

5

Spread the avocado mixture generously over the toasted bread.

6

Drizzle the avocado toast with extra virgin olive oil.

7

Top the toast with Maldon sea salt and fresh herbs like parsley and chives.

8

Serve the avocado toast with a lemon wedge and the basted eggs on the side.

Cooking Techniques

mashingpoaching

Equipment Needed

potslotted spoonbowltoaster

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

eggswheat

Also Known As

Avocado ToastEggs on Avocado Toast

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