HOW TO MAKE BUTTER TEA | SUJA RECIPE | MOUNTAIN TEA | BHUTANESE TEA
Recipe Information
Butter Tea
Cultural Context
Butter tea, or Po Cha, has its roots in Tibetan culture, traditionally consumed by nomadic communities to provide energy and warmth in harsh climates. The combination of tea, butter, and salt creates a unique flavor profile that is both nourishing and comforting. Today, butter tea has gained popularity beyond Tibet, often enjoyed in Himalayan regions and among adventurers seeking a taste of the high-altitude lifestyle.
yak butter
🥗Healthier: cow butter
💰Cheaper: margarine
Cow butter is more widely available and less expensive.
black tea
🥗Healthier: green tea
💰Cheaper: tea bags
Green tea offers health benefits and is often cheaper in bagged form.
milk
🥗Healthier: almond milk
💰Cheaper: powdered milk
Almond milk is lower in calories, while powdered milk is cost-effective.
salt
🥗Healthier: sea salt
💰Cheaper: table salt
Sea salt offers a different flavor profile without significant cost.
Bring the cups of water to a boil, and then turn down the heat.
Put the 2 spoons of tea in the water and continue to boil for a couple of minutes, then strain.
Combine the tea, salt, butter and milk or half and half in the blender and blend for 2-3 minutes – the longer the better.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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