Soaked Beaten Rice Jaggery Recipe - Aval Kuthirthatu - Festival Recipe

flattened rice

🥗Healthier: quinoa flakes

💰Cheaper: rice flakes

Quinoa flakes provide a gluten-free option, while rice flakes are more economical.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: roasted chickpeas

Sunflower seeds offer similar crunch with less fat, while roasted chickpeas are budget-friendly.

Heat oil in a skillet over medium heat until shimmering

Add mustard seeds and let them splutter

Stir in curry leaves and chopped onion, sauté until translucent

Add green chilies and sauté for another minute

Mix in turmeric powder and salt

Add flattened rice and stir gently to combine

Cook for 2-3 minutes until heated through

Stir in peanuts and remove from heat

Drizzle with lemon juice and toss to combine

Garnish with chopped cilantro before serving

Cooking Techniques

Spice Level:

Allergens