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Kerala Style Mutta Mappas Recipe | Mildly Spiced Egg Curry with Coconut Milk

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Recipe Information

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Video-Specific Recipe

Mutta Mappas

Cultural Context

Originating from Kerala, Mutta Mappas is a beloved egg curry that showcases the region's rich culinary heritage. Traditionally enjoyed with rice or appam, it reflects the use of coconut and spices that are staples in Malabar cuisine. This dish has gained popularity beyond its region, often featured in Indian restaurants worldwide, celebrated for its creamy texture and aromatic flavors.

MalabarINKeralamain
45 min
medium
4 servings
Servings4
eggs
coconut oil
onions
ginger
garlic
green chilies
curry leaves
coconut milk
turmeric powder
red chili powder
coriander powder
salt
pepper
mustard seeds
fenugreek seeds
cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + coconut extract

Almond milk is lower in calories, while the milk + coconut extract combo mimics the flavor.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often less expensive.

1

Heat coconut oil in a pan over medium heat until shimmering.

2

Add mustard seeds and fenugreek seeds, cooking until they splutter.

3

Sauté onions until translucent, about 5-7 minutes.

4

Stir in ginger, garlic, and green chilies, cooking until fragrant, about 2 minutes.

5

Add curry leaves and sauté for another minute.

6

Sprinkle in turmeric powder, red chili powder, and coriander powder, stirring to combine.

7

Pour in coconut milk and bring to a simmer, cooking for 5-10 minutes.

8

Season with salt and pepper to taste.

9

Gently add boiled eggs, ensuring they are coated with the sauce.

10

Simmer for an additional 5 minutes to allow flavors to meld.

11

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

eggsmilk

Also Known As

Egg CurryMutta Curry

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