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Обычный вечер многодетной мамы/Готовлю молдавское блюдо Токана/Мой обед и ужин/Маффины в термомиксе

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Recipe Information

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Video-Specific Recipe

Токана по-Молдавски

Cultural Context

Originating from Moldova, Токана по-Молдавски is a hearty stew that reflects the agricultural traditions of the region. Traditionally made with a mix of meats and seasonal vegetables, this dish is often enjoyed during family gatherings and celebrations. Its rich flavors and comforting nature have made it a staple in Moldovan cuisine, and it has found variations across Eastern Europe as well.

MoldovanMDmain
90 min
medium
4 servings
Servings4
2 large onions
soft juicy tomatoes
bell peppers
2 large carrots
salt
black pepper
vegetable oil
water
pork and beef mince
bread soaked in milk
garlic

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides sweetness without alcohol.

pork

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner and can be more affordable.

bay leaves

🥗Healthier: dried thyme

💰Cheaper: oregano

Thyme offers a similar flavor profile.

1

Preheat the oven to 200°C.

2

Place bell peppers on a baking tray and roast in the oven.

3

Soak tomatoes in boiling water for 5-10 minutes to easily peel them.

4

Chop the onions into large pieces.

5

Peel the tomatoes and chop them into small cubes.

6

Sauté the chopped onions in a pot until translucent.

7

Add the chopped tomatoes to the pot and cook for about 25 minutes on low heat.

8

Add the roasted bell peppers to the pot and cook for an additional 5-7 minutes.

9

Prepare meatballs by mixing pork and beef mince with finely chopped onions, garlic, salt, pepper, and soaked bread.

10

Form meatballs and place them on a baking tray lined with parchment paper.

11

Bake the meatballs in the oven until golden brown.

Cooking Techniques

browningsautéingsimmeringgarnishing

Equipment Needed

baking traypot

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Moldovan Stew

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