Beef + Broccoli Stir Fry | Beef Stir Fry Recipe

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Chicken thighs are often more affordable and still provide good flavor.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium options are healthier for those monitoring salt intake.

Cut the grass-fed beef sirloin tips into smaller strips for faster cooking.

Combine a couple tablespoons of cornstarch, a little bit of water, and garlic powder in a bowl to create a slurry.

Toss the beef in the slurry until coated.

Prep 4 cups of broccoli florets and cut a bell pepper into strips.

Trim and slice half an onion into half moons.

In a separate bowl, mix 1/3 cup of low sodium soy sauce, 1 tablespoon of fresh grated ginger, 1 tablespoon of coconut sugar, and 1 tablespoon of cornstarch until smooth.

Add half a cup of water to the sauce mixture.

Heat a wok over medium-high heat and add 1 tablespoon of coconut oil.

Once the oil melts, add the beef and cook for 4-5 minutes until browned.

Remove the beef from the pan and add more coconut oil along with the veggies (onions, peppers, and broccoli).

Stir the veggies for 3-4 minutes until they are slightly tender.

Add the cooked beef back into the pan with the veggies and pour the finishing sauce over everything, stirring to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens