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This Ground Beef Broccoli Stir Fry Tastes Just Like Takeout!

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Recipe Information

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Video-Specific Recipe

Beef and Broccoli Stir Fry

Cultural Context

Beef and Broccoli Stir Fry is a popular dish in Chinese-American cuisine, often found in Chinese restaurants across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the balance of flavors and textures characteristic of Chinese cooking. The dish is typically served with rice and is favored for its quick preparation, making it a staple for busy weeknight dinners.

ChineseCNmain
30 min
medium
4 servings
Servings4
2 cups broccoli florets
1 lb ground beef
1 cup diced red bell pepper
1 cup diced yellow bell pepper
1 teaspoon red chili flakes
1 tablespoon honey
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons cornstarch
1 tablespoon grated ginger
3 cloves chopped garlic
1/4 cup soy sauce
1 cup diced onions
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Chicken thighs are often more affordable and still provide good flavor.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium options are healthier for those monitoring salt intake.

1

Take the broccoli and remove the thick stem, keeping only the small florets.

2

Prepare the honey garlic sauce by mixing soy sauce, honey, rice vinegar, grated ginger, and red chili flakes in a bowl.

3

Make a cornstarch slurry by mixing 2 tablespoons of water with cornstarch in a separate bowl.

4

Heat olive oil in a pan over medium heat.

5

Add diced onions and bell peppers to the pan and cook for 3 to 4 minutes until softened.

6

Add ground beef to the pan and cook for 5 to 7 minutes, breaking it up as it cooks, seasoning with salt and pepper until browned.

7

Add chopped garlic to the beef and cook for an additional 30 to 45 seconds.

8

Add the broccoli florets to the pan along with 1/4 cup of water, cover with a lid, and steam for 4 to 5 minutes.

9

Remove the lid and check the broccoli for doneness; it should be bright green.

10

Pour the honey garlic sauce over the beef and broccoli mixture and stir everything together.

11

Reduce heat to low and let the mixture simmer for 2 to 3 minutes to combine flavors.

12

Add the cornstarch slurry to the pan, mix well, and let it simmer for another 2 minutes to thicken the sauce.

13

Turn off the heat and remove the pan from the cooktop, letting it sit for 2 minutes to allow the sauce to settle and thicken further.

14

Plate the dish and sprinkle sesame seeds on top for garnish.

Cooking Techniques

stir-frying

Equipment Needed

wokknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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