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How to Make Beef and Broccoli Stir Fry Infused with Orange!

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Beef and Broccoli Stir Fry

Cultural Context

Beef and Broccoli Stir Fry is a popular dish in Chinese-American cuisine, often found in Chinese restaurants across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the balance of flavors and textures characteristic of Chinese cooking. The dish is typically served with rice and is favored for its quick preparation, making it a staple for busy weeknight dinners.

ChineseCNmain
30 min
medium
4 servings
Servings4
1 lb beef
2 cups broccoli florets
1 cup sweet pepper, sliced
3 cloves garlic, minced
1 medium onion, sliced
2 tablespoons cooking wine
2 tablespoons vegetable oil
1 teaspoon black pepper
2 tablespoons cornstarch
2 tablespoons dark soy sauce
2 tablespoons light soy sauce
2 tablespoons oyster sauce
1 tablespoon sugar
2 tablespoons sesame oil
1/4 cup orange juice
1 tablespoon orange zest

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Chicken thighs are often more affordable and still provide good flavor.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium options are healthier for those monitoring salt intake.

1

Marinate the beef with garlic powder, sugar, dark and light soy sauce, oyster sauce, black pepper, and cornstarch/flour.

2

Heat vegetable oil in a wok or large skillet over high heat.

3

Add the marinated beef and stir-fry until browned, then remove from the pan.

4

In the same pan, add broccoli, sweet pepper, onions, and a splash of cooking wine; cover to steam for a few minutes.

5

Prepare the slurry by mixing orange juice, orange zest, cornstarch, soy sauce, oyster sauce, and sugar.

6

Add the beef back to the pan along with the slurry and stir-fry everything together until heated through.

Cooking Techniques

stir-frying

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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