Makai ka Soup | मकई का सूप | Soup at Home | Monsoon Recipes | Sanjeev Kapoor Khazana

cream

🥗Healthier: coconut milk

Coconut milk provides a creamy texture with fewer calories.

sweet corn

🥗Healthier: fresh corn

Fresh corn is often more nutritious and flavorful.

Crush the corn coarsely with 1 cup water. Crush onion, ginger and garlic cloves.

Heat oil and butter in a deep non-stick pan. Add cumin seeds, cinnamon, black cardamoms and crushed black peppercorns and sauté for 1 minute. Add crushed onion-ginger-garlic and sauté for 2 minutes.

Add refined flour and mix well and sauté for 1 minute.

Add corn, 3 cups water, roughly chopped fresh coriander stems, turmeric powder and salt and mix well. Once the mixture comes to a boil, cover the pan and let it cook for 5-7 minutes on medium heat.

Keep the spinach leaves one top of the other, roll them and slice into thin strips.

Strain the soup through a thick sieve into a glass bowl, pressing the residue with a ladle to extract all the flavours.

Squeeze the juice of a lemon and mix.

Place spinach strips in a soup bowl, pour the soup around the spinach and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary