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Cape Verde Foods | 🇨🇻 | Top Traditional Cape Verdean Foods | Cape Verdean Cuisine

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Recipe Information

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Video-Specific Recipe

Cachupa

Cultural Context

Cachupa is a traditional dish from Cape Verde, often considered the national dish. It reflects the islands' agricultural heritage, combining local ingredients like corn and beans with meats. Traditionally served on Sundays or special occasions, cachupa is a hearty, communal meal that brings families together. Today, it has gained popularity beyond Cape Verde, with variations found in other parts of the world, showcasing its adaptability and enduring appeal.

CVCVmain
6 servings
Servings4
2 cups dried corn
1 cup black-eyed peas
8 oz cured meat (smoked sausage)
2 cups sweet potatoes (diced)
2 cups cabbage (chopped)
1 cup carrots (sliced)
1 medium onion (chopped)
3 cloves garlic (minced)
2 medium tomatoes (diced)
2 bay leaves
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon thyme

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the dried corn and beans as the base of the dish.

2

Add cured meat and root vegetables to the pot.

3

Simmer the mixture until everything is cooked through.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

gluten

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