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How to make Cachupa- from Cabo Verde!! #caboverde #africa #capeverde #travel #food #ethnic #recipe

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Ms.CoffeeTime
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Recipe Information

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Video-Specific Recipe

Cachupa

Cultural Context

Cachupa is a traditional dish from Cape Verde, often considered the national dish. It reflects the islands' agricultural heritage, combining local ingredients like corn and beans with meats. Traditionally served on Sundays or special occasions, cachupa is a hearty, communal meal that brings families together. Today, it has gained popularity beyond Cape Verde, with variations found in other parts of the world, showcasing its adaptability and enduring appeal.

CVCVmain
6 servings
Servings4
2 cups white hominy
1 cup large lima beans
1 lb pork
1 can (5 oz) tuna
1 lb beef
1 lb lunguisa
1 large onions
3 cloves garlic
2 tablespoons olive oil
1 teaspoon salt
4 cups water
2 cups mixed vegetables (carrots, cabbage, etc.)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak white hominy and large lima beans in water overnight to speed up cooking.

2

In a pot, heat olive oil and cook onions until brown, then add hominy and water, and season with salt.

3

In a separate pot, season pork with garlic, salt, and onions, then cook on low heat until browned.

4

Chop and wash vegetables, then set aside.

5

Add the cooked meat, chopped vegetables, and lima beans to the pot with hominy.

6

Stir frequently, adding more salt and water as needed to prevent sticking and burning, and cook on low heat for 30 to 40 minutes.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

gluten

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