Recipe: Layered Salmon Salad & Avocado-Lime Yogurt Dressing

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more affordable and works well in dressings.

Start with a base of torn lettuce in a large serving dish.

Layer smoked salmon over the lettuce.

Add red onions on top of the salmon.

Sprinkle capers over the salad.

Add chopped tomatoes to the salad.

Prepare the dressing by blending avocado, yogurt, lime juice, garlic, and cumin until smooth.

Drizzle the dressing over the salad just before serving.

Spice Level:

Dietary

Allergens