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Winter Special Methi Ke Parathe Recipe |Meethi Paratha Recipe

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Meethi Paratha

Cultural Context

Originating from North India, Meethi Paratha is a beloved sweet flatbread often enjoyed during festivals and special occasions. Traditionally made with jaggery and flavored with cardamom, it symbolizes comfort and celebration. Today, variations exist across India, with some adding nuts or dried fruits, making it a versatile treat enjoyed by many.

IndianINmain
45 min
medium
4 servings
Servings4
2 cups methi (fenugreek)
1 inch ginger
5 green chilies
turmeric powder
salt
1 teaspoon cumin powder
ajwain (carom seeds)
oil

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is a healthier fat alternative.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and nutritious.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk provides a dairy-free option.

1

Wash and drain 2 cups of methi (fenugreek) to remove excess water.

2

In a grinder, blend 1 inch of ginger and 5 green chilies.

3

Add the methi to a mixing bowl and incorporate the blended ginger and chili mixture.

4

Add turmeric powder for color and taste, and salt to taste.

5

Mix in 1 teaspoon of cumin powder and crushed ajwain.

6

Combine all the ingredients with the methi without adding water initially, as methi releases water.

7

Gradually add a little water to knead a stiff dough, ensuring not to make it too soft.

8

Let the dough rest for 5 minutes.

9

After resting, add some oil to the dough and knead for another 2-3 minutes.

10

Divide the dough into small portions and roll each into a triangle shape.

11

Heat a skillet over medium flame and add oil for cooking the parathas.

12

Cook the parathas until crispy, using a spoon to help crisp them up.

13

Serve hot with yogurt or pickles.

Cooking Techniques

mixingkneadingrollingfrying

Equipment Needed

mixing bowlgrinderskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Sweet ParathaMeethi Roti

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