Healthy and easy Salad Recipe | Weight Loss Salad | CookinHood in house salad recipe

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: none

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often less expensive.

chickpeas

🥗Healthier: black beans

💰Cheaper: none

Black beans provide similar protein and fiber.

mixed greens

🥗Healthier: spinach

💰Cheaper: lettuce

Spinach is nutrient-dense.

Start with an empty bowl and add the lettuce.

Add 2 apples, which are good for immunity and blood sugar control.

Chop and add the cucumber.

Chop and add the tomato.

Chop and add the bell pepper.

Pour in approximately 1 tablespoon of apple cider vinegar.

Squeeze the juice of one large lemon into the bowl.

Season with salt and black pepper to taste.

Toss the salad quickly to combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens