Escape Boring Meals with Spinach Egg Curry/palak egg curry/egg recipes/spinach recipes

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and retains nutrients.

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Chickpeas provide protein and are a cost-effective alternative.

garam masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Curry powder is usually cheaper and can mimic some flavors.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs can be more economical and have a longer shelf life.

Grind spinach into a smooth paste.

Grind 1 big tomato into a smooth paste.

Heat 2 tsp oil in a pan.

Add 1/4 tsp turmeric powder and 1/4 tsp salt.

Add boiled eggs to the pan.

In another pan, heat 3 tbsp oil.

Add 2 bay leaves, 1/2 inch cinnamon, and 3 dry red chilies.

Add chopped onion and sauté until translucent.

Stir in 1 tsp ginger garlic paste, 1 tsp chili powder, and 1 tsp salt.

Add 1 tsp coriander powder and 1 chopped tomato.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens