samosa indiani salati al forno no fritti.un classico della cucina orientale

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while maintaining creaminess.

samosa pastry

🥗Healthier: whole wheat pastry

💰Cheaper: store-bought dough

Whole wheat pastry adds fiber and nutrients.

Prepare the dough by mixing 1 kg of flour, 100 g of oil, 2 teaspoons of salt, and approximately 450 g of water until smooth.

For the filling, boil 800 g of potatoes, 400 g of cauliflower, and 200 g of peas until tender.

Mash the boiled vegetables and mix in grated ginger, 1 teaspoon of fenugreek, 5 cloves, 1 teaspoon of cumin, 1 teaspoon of coriander, 1 teaspoon of turmeric, and 1 teaspoon of cinnamon. Season with oil, salt, and pepper to taste.

Roll out the dough and cut it into circles or desired shapes.

Fill each piece of dough with the vegetable mixture and seal properly.

Place the samosas on a baking tray and bake in a static or ventilated oven at 200°C for 10 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens