Pescado frito con tajadas (receta hondureña)

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini can provide a similar texture while being lower in calories.

whole fish

🥗Healthier: tofu

💰Cheaper: canned fish

Canned fish is more affordable and provides a similar flavor profile.

Clean the fish and remove the scales if necessary.

Make cuts in the fish for faster cooking.

Wash the fish with lime juice.

Season the fish with seasoning and a little salt.

Coat the fish in flour, ensuring it is well covered, including inside the cuts.

Fry the fish in enough oil to cover it completely until golden brown.

Prepare a salad with tomato, onion, cucumber, lime, and a little salt.

Serve the fried fish with green plantain slices and the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary