Fish Roe Salad (Salata de icre)

fish roe

🥗Healthier: chopped seaweed

💰Cheaper: canned tuna

Chopped seaweed adds umami flavor while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits with a different flavor.

Prepare the fish roe by rinsing it gently under cold water.

Dice the cucumber and avocado into small cubes.

Finely chop the red onion and fresh dill.

In a mixing bowl, combine the fish roe, cucumber, avocado, red onion, and dill.

Drizzle lemon juice and olive oil over the mixture.

Season with salt and black pepper to taste.

Gently toss the salad to combine all ingredients without breaking the roe.

Serve immediately or chill for 15 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens