CARCIOFI ALLA ROMANA di Benedetta Rossi - Ricetta TV Fatto in Casa per Voi

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being neutral in flavor.

artichokes

💰Cheaper: frozen artichoke hearts

Frozen artichoke hearts are more affordable and convenient.

Prepare the artichokes by cleaning and trimming them.

Fill a bowl with water and add the juice of 1 lemon to prevent browning.

In a pan, heat some extra virgin olive oil and sauté the garlic until fragrant.

Add the artichokes to the pan and season with salt, parsley, and mint.

Cover and cook until the artichokes are tender, adding water if necessary.

Cooking Techniques

Spice Level:

Dietary