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Spadellata di Carciofi alla Romanesca

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Chef Stefano Barbato
Chef Stefano Barbato
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Recipe Information

Recipe Available
Video-Specific Recipe

Roman Artichokes

Cultural Context

Originating from Rome, Carciofi alla Romana is a beloved dish that showcases the artichoke, a staple of Roman cuisine. Traditionally prepared in the spring, when artichokes are in season, this dish highlights simple ingredients that enhance the natural flavors of the artichoke. It is often served as a side dish during family meals and celebrations, embodying the Italian philosophy of using fresh, seasonal produce. Today, Roman artichokes are enjoyed worldwide, with variations appearing in various Mediterranean cuisines.

ItalianITside
60 min
medium
4 servings
Servings4
500 gr di carciofi
1 spicchio di aglio
sale
pepe
olio extra vergine di oliva
aceto di mele

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being neutral in flavor.

artichokes

💰Cheaper: frozen artichoke hearts

Frozen artichoke hearts are more affordable and convenient.

1

Clean and prepare the artichokes.

2

Slice the garlic and add it to a pan with extra virgin olive oil.

3

Add the artichokes to the pan and sauté until tender.

4

Season with salt and pepper to taste.

5

Drizzle with apple cider vinegar before serving.

Cooking Techniques

trimmingstuffingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Carciofi alla Romana
Local Name: Carciofi alla Romana

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