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How To Make High Protein Waffles Recipe | Banana & Oats With Whey Protein Powder | Protein Breakfast

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Recipe Information

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Video-Specific Recipe

High Protein Waffles

Cultural Context

Waffles have a long history in America, evolving from a simple batter cooked between two metal plates to the fluffy breakfast staple we know today. High protein waffles cater to health-conscious individuals looking to boost their protein intake while enjoying a classic dish. This modern twist has gained popularity among fitness enthusiasts and those seeking nutritious breakfast options.

AmericanUSbreakfast
30 min
easy
4 servings
Servings4
1 scoop (25g) banana protein powder
1 large banana
1 egg
1 tbsp agave syrup
2 tbsp (35g) plain Greek yogurt
1 tbsp (14g) melted coconut oil
1/2 cup (39g) oatmeal
1 tsp (5g) baking soda

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

1

In a bowl, mash the large banana until smooth.

2

Add the banana protein powder, egg, agave syrup, Greek yogurt, and melted coconut oil to the mashed banana and mix well.

3

In another bowl, combine the oatmeal and baking soda.

4

Mix the dry ingredients into the wet ingredients until just combined.

5

Preheat the waffle iron and lightly coat it with cooking spray.

6

Pour the batter into the preheated waffle iron, filling it about halfway.

7

Close the waffle iron and cook until golden brown, about 4-5 minutes.

8

Carefully remove the waffle and repeat with the remaining batter.

9

Serve warm with toppings of choice.

Cooking Techniques

blendingmixingbaking

Equipment Needed

mixing bowlwaffle iron

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milkeggs

Also Known As

Protein WafflesHealthy Waffles

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