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How to make high Protein Waffles 🧇

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Blacksteel_ Fitness
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Recipe Information

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Video-Specific Recipe

High Protein Waffles

Cultural Context

Waffles have a long history in America, evolving from a simple batter cooked between two metal plates to the fluffy breakfast staple we know today. High protein waffles cater to health-conscious individuals looking to boost their protein intake while enjoying a classic dish. This modern twist has gained popularity among fitness enthusiasts and those seeking nutritious breakfast options.

AmericanUSbreakfast
30 min
easy
4 servings
Servings4
4 scoops protein drink mix (vanilla flavor)
4 eggs
a bit of water
a pinch of cinnamon

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

1

Prepare the mixture for high protein waffles.

2

Add 4 scoops of protein drink mix to a bowl (or use a tablespoon if no scoop is available).

3

Add a pinch of cinnamon for flavor.

4

Crack 4 eggs into a separate bowl.

5

Add a little bit of water to the eggs (not too much).

6

Blend the egg and water mixture together until combined.

7

Ensure the mixture is not too runny or too thick.

8

Preheat the waffle maker.

9

Pour the mixture into a non-stick waffle maker.

10

Close the waffle maker and wait for the waffles to cook.

Cooking Techniques

blendingmixingbaking

Equipment Needed

blenderwaffle maker

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Protein WafflesHealthy Waffles

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