Easy One Pan Baked Salmon and Vegetables

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthier option with similar flavor, tilapia is more budget-friendly.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more cost-effective and have a longer shelf life.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime provides similar acidity, vinegar is a more economical option.

In a bowl, combine olive oil, smoked paprika, cayenne pepper, cumin, garlic powder, onion powder, dried oregano, dried thyme, brown sugar, lemon juice, salt, and black pepper to make a marinade.

Mix the marinade together until well combined.

Season both sides of the salmon fillets with the marinade.

Let the salmon marinate for 10 minutes.

Partially cook baby potatoes in salted boiling water for about 10 to 12 minutes.

Drain the potatoes and transfer them to a mixing bowl.

Drizzle olive oil over the potatoes and season with garlic powder, oregano, salt, and black pepper; mix well.

Season asparagus with olive oil, garlic powder, oregano, salt, and black pepper; toss to combine.

Grease a baking pan with olive oil.

Place the marinated salmon in the center of the pan, with the potatoes and asparagus on either side.

Squeeze the juice from half a lemon over the salmon and vegetables, and place a lemon slice on top of each salmon fillet.

Preheat the oven to 450°F.

Bake in the preheated oven for 15 to 18 minutes.

Remove from the oven and enjoy the aroma of the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens