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Focaccia rustica salentina alle cipolle - Sfizi & Delizie

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Sfizi & Delizie
Sfizi & Delizie
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Recipe Information

Recipe Available
Video-Specific Recipe

Focaccia Rustica

Cultural Context

Focaccia Rustica hails from the Italian regions, particularly Liguria, where it reflects the rustic, hearty nature of local cuisine. Traditionally enjoyed as a snack or appetizer, this dish showcases the simplicity of high-quality ingredients like olive oil, fresh herbs, and seasonal vegetables. Today, variations abound, with many incorporating different toppings and flavors, making it a beloved staple in Italian bakeries and homes alike.

ItalianITmain
90 min
medium
6 servings
Servings4
300 g di farina 0
300 g di semola di grano duro
sugo del ripieno
100 ml di olio
300 ml di acqua
12 g di sale fino
10 g di lievito di birra
olio q.b.
10/12 pomodorini
4/5 cipolle
2 cucchiai di olive nere denocciolate
2 cucchiai di capperi
sale

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive and still add flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour increases fiber content while bread flour is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

1

In a large bowl, mix the flour, semolina, salt, and brewer's yeast.

2

Add the water and oil to the dry ingredients and mix until a dough forms.

3

Knead the dough until smooth and elastic, then let it rise until doubled in size.

4

Prepare the stuffing by chopping the onions, cherry tomatoes, olives, and capers.

5

Once the dough has risen, roll it out and place it in a greased baking dish.

6

Spread the stuffing mixture evenly over the dough.

7

Drizzle with additional oil and season with salt.

8

Bake in a preheated oven until golden brown.

Cooking Techniques

mixingkneadingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutenmilk

Also Known As

Rustic FocacciaFocaccia di Recco
Local Name: Focaccia Rustica

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