Keto Tiramisu: A Classic Italian Dessert Made Keto. WTF - Ep. 337

mascarpone cheese

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs are lower in sugar and calories

espresso

🥗Healthier: cold brew coffee

💰Cheaper: instant coffee

Instant coffee is convenient and cost-effective

Get 4 egg whites and whip them until stiff peaks form, approximately 3-4 minutes.

In a separate bowl, combine 4 egg yolks with allulose as a sugar substitute.

Sift fine almond flour to ensure it's clump-free.

Add salt and I'm Free baking powder to the sifted almond flour and mix well.

Gently fold the whipped egg whites into the egg yolk mixture, alternating with the dry ingredients, being careful not to break the foam.

Transfer the batter into a piping bag.

Pipe the batter onto a baking sheet lined with parchment paper and dusted with almond flour to prevent sticking.

Bake the ladyfingers until they are lightly golden and firm to the touch, checking for doneness after about 10-12 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens