KETO TIRAMISU' | ITALIAN Low Carb recipe#keto#lowcarb#tiramisu#coffee#italian

mascarpone cheese

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs are lower in sugar and calories

espresso

🥗Healthier: cold brew coffee

💰Cheaper: instant coffee

Instant coffee is convenient and cost-effective

In a bowl, combine 65g coconut flour, 85g erythritol, 1.5 teaspoons baking powder, and 0.5 teaspoons salt.

Add 4 eggs and 75g melted butter to the mixture.

Mix in 120g of cream or Greek yogurt.

Line a baking dish with parchment paper and distribute the batter evenly.

Bake at 170°C for 15-18 minutes and let cool.

Separate 3 eggs, adding a pinch of salt to the egg whites and whip until stiff peaks form.

Add 60g erythritol to the egg whites while whipping.

Whip the egg yolks until frothy.

Add 250g mascarpone cheese to the whipped egg yolks and mix well.

Gently fold the whipped egg whites into the mascarpone mixture.

In a 22cm x 22cm dish, place a layer of the mascarpone cream.

Add a layer of keto cake soaked in prepared coffee.

Spread half of the mascarpone cream over the cake layer.

Add another layer of keto cake and soak again with coffee.

Pour the remaining mascarpone cream over the top and spread evenly.

Cover with plastic wrap and refrigerate.

Dust with cocoa powder before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens