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Keto Tiramisu | Low-Carb Tiramisu Recipe | Sugar-Free Mascarpone | ITALIAN Low Carb Recipe

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Recipe Information

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Video-Specific Recipe

Keto Tiramisu

Cultural Context

Tiramisu, a classic Italian dessert, combines coffee-soaked layers with creamy mascarpone. The keto version embraces the beloved flavors while eliminating sugar and carbs, making it a guilt-free indulgence. This adaptation allows those on low-carb diets to enjoy a taste of Italy without compromising their dietary goals, and it has gained popularity among health-conscious dessert lovers worldwide.

ItalianITdessert
30 min
medium
6 servings
Servings4
1 cup almond flour
1 cup heavy cream
3 tbsp granulated erythritol
60g unsalted butter
2 tsp baking powder
5 egg yolks
5 egg whites
1 tsp cream of tartar
1 tbsp sweetener
pinch of salt
½ cup hot water
1 tbsp instant coffee
500g mascarpone cheese
1 ½ cup heavy cream
½ cup powdered erythritol sweetener
2 tsp rum extract
1 tbsp instant coffee
unsweetened cocoa powder

mascarpone cheese

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs are lower in sugar and calories

espresso

🥗Healthier: cold brew coffee

💰Cheaper: instant coffee

Instant coffee is convenient and cost-effective

1

Prepare the cake batter by mixing almond flour, heavy cream, erythritol, unsalted butter, baking powder, egg yolks, egg whites, cream of tartar, sweetener, and a pinch of salt.

2

Dissolve instant coffee in hot water and add to the batter mixture.

3

In a separate bowl, whip heavy cream until stiff peaks form and fold into the batter.

4

Prepare the filling by combining mascarpone cheese, heavy cream, powdered erythritol, rum extract, and instant coffee until smooth.

5

Layer the cake batter in a dish, followed by the filling mixture.

6

Sift cocoa powder over the top before serving.

Cooking Techniques

foldingwhippingsoaking

Equipment Needed

mixing bowlswhiskspatulasifterdish for layering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

ketogluten-freedairy-free

Allergens

milkeggstree-nuts

Also Known As

Low-Carb TiramisuSugar-Free Tiramisu
Local Name: Tiramisu

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