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Easy Keto Tiramisu - Best Low Carb Tiramisu Cake

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Recipe Information

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Video-Specific Recipe

Keto Tiramisu

Cultural Context

Tiramisu, a classic Italian dessert, combines coffee-soaked layers with creamy mascarpone. The keto version embraces the beloved flavors while eliminating sugar and carbs, making it a guilt-free indulgence. This adaptation allows those on low-carb diets to enjoy a taste of Italy without compromising their dietary goals, and it has gained popularity among health-conscious dessert lovers worldwide.

ItalianITdessert
30 min
medium
6 servings
Servings4
2 cups almond flour
½ cup powdered sweetener
1/3 cup coconut flour (or protein powder)
2 tsp baking powder
4 large eggs (room temperature)
1/2 cup unsalted butter (melted)
2/3 cup unsweetened almond milk
1 tsp vanilla extract
1/4 tsp salt
1/2 cup espresso or strongly brewed coffee
2 tbsp dark rum (or brandy, optional)
2 cups mascarpone (room temperature; 450g)
1 cup heavy whipping cream
½ cup powdered sweetener
1 tsp vanilla extract
1 tsp cocoa powder

mascarpone cheese

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs are lower in sugar and calories

espresso

🥗Healthier: cold brew coffee

💰Cheaper: instant coffee

Instant coffee is convenient and cost-effective

1

Preheat the oven to 350°F/ 180°C and line a 9x13 inch sheet pan with parchment paper.

2

In a large bowl, combine the dry ingredients: almond flour, sweetener, coconut flour, baking powder, and salt.

3

Add in the wet ingredients: room temperature eggs, almond milk, melted butter, and vanilla extract. Mix until you get a smooth batter.

4

Transfer the batter into the prepared pan. Use a spatula to smoothen the top and bake for 15 minutes or until the tops are firm and the edges are golden brown. Allow to cool completely.

5

Make the coffee mixture - Combine coffee and rum in a bowl.

6

In a large bowl, mix all the ingredients until smooth and creamy for 2-3 minutes. It's essential to use room-temperature ingredients.

7

Cut the cake into 2 equal pieces. Pour half of the coffee mixture over the first layer, then top with half of the mascarpone filling.

8

Add the second cake layer, brush with coffee mixture, and spread the rest of the mascarpone cream.

9

Sprinkle the tiramisu with cocoa powder and refrigerate until ready to serve.

Cooking Techniques

foldingwhippingsoaking

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

gluten-freeketovegetarian

Allergens

milkeggstree-nuts

Also Known As

Low-Carb TiramisuSugar-Free Tiramisu
Local Name: Tiramisu

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