CINAINCUCINA presenta: "Spaghetti saltati con Verdure"

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

sesame oil

💰Cheaper: peanut oil

Peanut oil has a similar flavor profile.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta adds fiber.

Grill the shrimp or calamari if using, and add them to the cooked spaghetti with vegetables at the end, sautéing for a few seconds together.

Lower the heat when adding the spaghetti to ensure they absorb the flavors while keeping the vegetables crunchy.

Season with soy sauce instead of salt to enhance the flavor.

Cooking Techniques

Spice Level:

Dietary

Allergens