SPAGHETTONI CON VERDURE SALTATE AL PROFUMO DI LIMONE & IN COLLABORAZIONE CON AZIENDA MELU ‘

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

sesame oil

💰Cheaper: peanut oil

Peanut oil has a similar flavor profile.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta adds fiber.

Cook the spaghettoni according to package instructions.

In a pan, heat olive oil and sauté the chopped onion until translucent.

Add the stock cube of carrots, peppers, and courgettes to the pan.

Incorporate the hot chili pepper and sauté for a few minutes.

Mix in the cooked spaghettoni and toss with the sautéed vegetables.

Finish with chopped parsley and lemon zest before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens