Hot and Spicy FISH PEPPER SOUP RECIPE / #Sierraleonefood

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños offer heat with fewer calories, while bell peppers are milder and more affordable.

Wash the fresh snapper with vinegar and set aside.

Blend the red fresh hot pepper, fresh tomatoes, and ginger to create a base for the pepper soup.

In a pot, add water, salt, and seasoning cubes; bring to a boil.

After boiling for about 10 minutes, add the chopped white onions and boil for another 5 minutes.

Add the Irish potatoes and let them boil until half done.

Introduce the plantains and let them boil a little bit before adding the fish.

Add the fresh snapper to the pot and let it cook for about 10 to 12 minutes.

Finally, add the mint leaves and let it cook for an extra 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens