HEALTHY GREEN SMOOTHIE RECIPES | Easy Breakfast
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Recipes in this Video
3 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●2 cups fresh spinach
- ●1 cup kale, stems removed
- ●1 ripe banana
- ●1 apple, cored and chopped
- ●1/2 cup coconut water
- ●1 tbsp lemon juice
- ●1/2 cup ice cubes (optional)
Instructions
- 1Wash the spinach and kale thoroughly under cold water.
- 2In a blender, combine the spinach, kale, banana, apple, coconut water, and lemon juice.
- 3Blend on high speed until smooth and creamy, about 1-2 minutes.
- 4If desired, add ice cubes and blend again until the ice is crushed and the smoothie is chilled.
- 5Taste the smoothie and adjust sweetness if necessary by adding more banana or a splash of honey (optional).
- 6Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsknifecutting board
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●2 cups fresh spinach
- ●1 cup kale, stems removed
- ●1 ripe mango, peeled and diced
- ●1 cup pineapple chunks, fresh or frozen
- ●1 cup coconut water
- ●1 tablespoon wheatgrass powder
- ●1/2 cup ice cubes (optional)
Instructions
- 1Add the spinach and kale to a blender.
- 2Add the diced mango and pineapple chunks to the blender.
- 3Pour in the coconut water.
- 4Add the wheatgrass powder.
- 5If desired, add ice cubes for a chilled smoothie.
- 6Blend on high until smooth and creamy, about 1-2 minutes.
- 7Taste and adjust sweetness if necessary (you can add honey or agave if desired).
- 8Pour into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsglasses
veganplant-basedgluten-freenut-freesoy-free
Ingredients
- ●2 cups fresh spinach
- ●1 cup kale, stems removed
- ●1 ripe banana
- ●1 ripe pear, cored and chopped
- ●1 apple, cored and chopped
- ●1 stalk celery, chopped
- ●1/2 cup coconut water
- ●1 tbsp lemon juice
- ●1/2 cup ice (optional)
Instructions
- 1Wash the spinach and kale thoroughly under cold water.
- 2In a blender, combine the spinach, kale, banana, pear, apple, and celery.
- 3Add the coconut water and lemon juice to the blender.
- 4If desired, add ice for a chilled smoothie.
- 5Blend on high speed until smooth and creamy, about 1-2 minutes.
- 6Taste and adjust sweetness if necessary by adding more banana or pear.
- 7Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonscutting boardknife
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