Rainy day Special Recipes | Spicy Egg rice & Butter mixed Fried Veggies for Lunch | Traditional Life

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a plant-based protein alternative, while chickpeas are budget-friendly.

cooked rice

🥗Healthier: quinoa

💰Cheaper: broken rice

Quinoa is a nutritious substitute, while broken rice is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are milder, while jalapeños offer a similar heat at a lower cost.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can be a lighter option, and mixed spices can be more economical.

Chop onions, tomatoes, green chilies, ginger, and garlic.

Heat oil in a large skillet over medium heat.

Add cumin seeds and sauté until fragrant.

Stir in chopped onions and cook until translucent.

Add minced ginger and garlic; sauté until aromatic.

Incorporate chopped tomatoes and green chilies; cook until tomatoes soften.

Add turmeric powder, red chili powder, and salt; mix well to combine.

Crack eggs into the skillet, stirring gently to scramble them with the spices.

Fold in the cooked rice, mixing thoroughly to combine all ingredients.

Sprinkle garam masala over the rice and stir to incorporate.

Garnish with chopped coriander leaves and a squeeze of lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens