How to make doubles while in quarantine
Recipes in this Video
Doubles originated in Trinidad and Tobago as a popular street food, often enjoyed as a quick snack or meal. The dish reflects the diverse culinary influences of the Caribbean, combining Indian and African flavors through the use of chickpeas and spices. Today, Doubles are beloved not just in Trinidad but have found fans globally, often served at festivals and gatherings, showcasing the rich cultural tapestry of the region.
Ingredients
- ●chickpeas
- ●flour
- ●baking powder
- ●curry powder
- ●cumin
- ●onion
- ●garlic
- ●scotch bonnet pepper
- ●cilantro
- ●lime
- ●salt
- ●oil
- ●water
Instructions
- 1Soak chickpeas overnight in water.
- 2Drain and rinse the soaked chickpeas.
- 3Boil chickpeas in fresh water until tender, about 30 minutes.
- 4Mash the boiled chickpeas with curry powder, cumin, onion, garlic, and salt.
- 5In a bowl, combine flour, baking powder, and salt.
- 6Add water gradually to the flour mixture, kneading until smooth.
- 7Divide the dough into small balls and flatten them.
- 8Heat oil in a deep pan over medium heat until shimmering.
- 9Fry the flattened dough until golden brown on both sides, about 2-3 minutes per side.
- 10Remove and drain on paper towels.
- 11Assemble by placing a spoonful of chickpea filling between two pieces of fried dough.
- 12Garnish with cilantro, chopped onion, and hot pepper sauce.
Ingredient Alternatives
chickpeas
Healthier: black beans
Cheaper: split peas
Black beans provide a similar texture, while split peas are often less expensive.
flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
scotch bonnet pepper
Healthier: jalapeño
Cheaper: bell pepper
Jalapeños offer heat, while bell peppers are milder and more affordable.
curry powder
Healthier: homemade spice blend
Cheaper: turmeric
A homemade blend can be tailored to taste and cost.
Techniques
Equipment
Also Known As
Bara is a beloved street food in Suriname, reflecting the country's diverse culinary heritage influenced by African, Indian, and Javanese cultures. Traditionally served during celebrations and gatherings, these fried dough discs are often enjoyed with spicy sauces. In modern times, Bara has gained popularity beyond Suriname, with variations appearing in Caribbean and South American cuisines, showcasing its adaptability and universal appeal.
Ingredients
- ●flour
- ●yeast
- ●water
- ●sugar
- ●salt
- ●coconut milk
- ●onion
- ●garlic
- ●green onions
- ●chili peppers
- ●coriander
- ●cumin
- ●vegetable oil
- ●black pepper
- ●carrots
- ●peas
Instructions
- 1Mix flour, yeast, sugar, and salt in a large bowl.
- 2Add warm water and coconut milk to the dry ingredients.
- 3Knead the mixture until smooth and elastic, about 10 minutes.
- 4Cover the dough and let it rise in a warm place until doubled, about 1 hour.
- 5Punch down the dough and knead in chopped onions, garlic, and spices.
- 6Divide the dough into small balls and flatten them into discs.
- 7Heat vegetable oil in a deep pan over medium heat until shimmering.
- 8Fry the discs until golden brown on both sides, about 3-4 minutes per side.
- 9Remove from oil and drain on paper towels.
- 10Serve warm, optionally with a spicy dipping sauce.
Ingredient Alternatives
coconut milk
Healthier: almond milk
Cheaper: water + coconut extract
Almond milk reduces calories while maintaining a similar flavor.
flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
sugar
Healthier: honey
Cheaper: brown sugar
Honey provides natural sweetness and moisture.
yeast
Healthier: sourdough starter
Cheaper: baking powder
Sourdough adds flavor and can be made at home.
Techniques
Equipment
Also Known As
More Doubles Videos
(11 videos)
SIMPLE TUTORIAL OF HOW TO MAKE THE BEST BARA FOR DOUBLES.
Mama Mika's World
Doubles - Trinidad's Number One Street Food
Trini Cooking with Natasha
Making Doubles (Trinidad & Tobago ) With Chef Ling
caribbeanpot
Doubles Battle: YouTube Recipes Edition
Trinbago Vibes
Doubles (WITH SPECIAL GUEST) **Celebrating 3,000 Subscribers** - Mom's Trini Cooking
Mom's Trini Cooking
How to make Homemade Doubles Part 2.
Home Cooking
Doubles #doubles
Cooking with Ash
3 Condiments for Doubles
Dish This!
How To Make Doubles | Celebrating 10k 🥳
Trini style with Dinesh
DOUBLES in Grenada | Street Food | Trinidad meets Grenada | Caribbean
JennaG The Hijabi TT
TRINIDAD Doubles the Ultimate Street Food | Come Eat with me | 🇹🇹 | San Juan Doubles | Darren's
Cherise Auguste
Similar Trinidadian Videos
(24 videos)
HOW TO MAKE THE BEST CURRY CRAB AND DUMPLING | Shamin Di's Kitchen | CRAB AND DUMPLING STEP BY STEP
Shamin Di's Kitchen
How to make Trini Curry Shrimp | Salina Inspires
Salina's Kitchen
Curry Channa And Aloo (chick peas and potato).
caribbeanpot
Trinidad Curry Channa and Aloo / Curry Chickpeas and Potato
Trini Cooking with Natasha
How to Make The Best Trini Style BBQ Chicken | Traeger Grill Recipe
Whats In De Pot
How to make Trini Style BBQ CHICKEN (Backyard Style)
Cooking with Stephen n Jacklyn
How to make Trini BBQ Chicken - Episode 1074
Trini Cooking with Natasha
How To Make Trini BBQ Chicken | Foodie Nation
Foodie Nation
Tantalising Spicy Mussels Recipe Trinidadian Food From Trini Bob
Trini Bob Cuisine - Trinidadian Food
Buss Up Shut Roti - Paratha recipe with a difference!
eatahfood
Trini Pumpkin (Talkari) Recipe | TriniCookBook
TriniCookBook
TRINI PUMPKIN TALKARI🇹🇹😋🙌- cooked to perfection
Trini Can Cook
Slow Cooker Triple Chocolate Chip Cookie | Delish UK
Delish UK
Restaurant Style Trini Pepper Shrimp
Trini Cooking with Natasha
Trini Fried Shrimp- Light and Crispy - Episode 832
Trini Cooking with Natasha
How To Make Trinbago Fried Fish | Foodie Nation x Trini Food Designer - Arlene
Foodie Nation
الجايرو اليوناني او الشاورما اليوناني مع طريقة العيش مع شيبسي البطاطس الحمرا Gyro Sandwich recipe 🌯
احلى اكله مع حنان غانم
Guava Pineapple Oven BBQ Pork Ribs Recipe by Chef Shaun 🇹🇹 Foodie Nation
Foodie Nation
How to make halwa and dosti roti | Trini Halwa | Dish made to welcome a new born baby into the home
Shamin Di's Kitchen
Easy Trini Beef & Fish Pies Recipe
eatahfood
How to make a Trini Chicken Ham - Episode 1057
Trini Cooking with Natasha
How To Make Ketchup That Beats Every Store-bought Bottle? 🇹🇹 Foodie Nation
Foodie Nation
How to make Trini Coconut Chutney ( VEGAN ) - Episode 2050
Trini Cooking with Natasha
Vegan Lentil Loaf Recipe by Chef Shaun 🇹🇹 Foodie Nation
Foodie Nation
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
Tuna Noodle Casserole - Food Wishes
Food Wishes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette