Easy & Healthy Homemade Granola Recipe - No Oil - No Sugar - Peanut Butter Granola | Skinny Recipes

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides similar creaminess with less sugar.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor with a vegan option.

nuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense and add crunch.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: no fruit

Fresh fruit adds moisture and flavor without added sugars.

Add 3 cups of sprouted jowar flakes into a bowl.

Add 1/2 teaspoon of sea salt and 1 teaspoon of cinnamon powder to the bowl.

Mix the ingredients in the bowl with a spoon.

Add 6 tablespoons of smooth peanut butter to the mixture.

Mix the peanut butter into the jowar flakes with a spoon, then use your hands to coat the flakes evenly with the peanut butter.

Line a baking tray with parchment paper and spread the jowar flakes mixture on the tray.

Preheat the oven to 150°C and bake the mixture for about 20 minutes.

Halfway through baking, remove the tray from the oven and stir the mixture, then return it to the oven.

After 20 minutes, check that the jowar flakes are nicely toasted and remove the tray from the oven.

Add 1 cup of roasted peanuts to the toasted jowar flakes and mix well.

Add 1 cup of raisins to the mixture and stir to combine.

Allow the granola to cool completely on the pan before transferring it to an airtight glass container.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary