Chicken Ka Salan | Easy Quick Chicken Recipe For Beginners

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: buttermilk

Low-fat yogurt reduces calories while maintaining creaminess.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide a milder flavor and are often more affordable.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar fresh taste and is usually less expensive.

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu is a lower-calorie protein alternative, while chickpeas are budget-friendly.

Heat half a cup of oil in a pan.

Add one large sliced onion and sauté until golden brown, about 10-15 minutes.

Mix yogurt with 1/2 teaspoon turmeric powder, salt to taste, and 1 teaspoon red chili powder; set aside.

Add 1.5 teaspoons garlic paste to the golden onions and sauté until fragrant.

Add 400 grams of washed and cut chicken pieces; cook on high flame for 5 minutes until color changes.

Add the yogurt spice mixture to the chicken and mix well.

Cover and cook on medium heat for about 7-8 minutes, stirring occasionally to prevent sticking.

Add 2 cups of water and cook on high heat for 5 minutes for a running consistency.

Add 2 chopped green chilies and mix well before serving.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level: