Amelia's Steamed Fish with Miti (Fijian Coconut Relish)
Recipe Information
Steamed Fish with Miti
Cultural Context
Steamed Fish with Miti is a traditional Fijian dish that showcases the island's abundance of fresh seafood and coconuts. The dish is often prepared during communal feasts and celebrations, reflecting the Fijian values of sharing and hospitality. Today, it remains a beloved staple in Fijian households and has gained popularity in various Pacific Islander communities around the world, often adapted to include local ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut cream
🥗Healthier: coconut milk
💰Cheaper: evaporated milk
Coconut milk provides a lighter option with less fat.
fresh fish
🥗Healthier: firm tofu
💰Cheaper: canned fish
Tofu offers a plant-based alternative for vegetarians.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice can provide a similar acidity.
chili peppers
🥗Healthier: bell peppers
💰Cheaper: red pepper flakes
Bell peppers add sweetness without heat.
Prepare the fish by cleaning and gutting it if necessary.
Marinate the fish with lime juice, garlic, ginger, salt, and pepper for at least 30 minutes.
Lay banana leaves on a steaming tray or plate to prevent sticking.
Place the marinated fish on the banana leaves.
Top the fish with coconut cream, green onions, and chili peppers.
Cover the fish with additional banana leaves or a lid.
Fill a pot with water and bring it to a boil.
Place the steaming tray with the fish over the boiling water.
Steam the fish for 20-25 minutes, or until it flakes easily with a fork.
Serve the fish hot, garnished with fresh herbs and accompanied by steamed vegetables.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
More Steamed Fish with Miti Videos
(24 videos)
How To Cook Restaurant Style Curry Steamed Fish | Jamaican Steamed Fish
Jody Cooking
Thai-style Steamed Fish/ Pla Neung Manao/ Steamed Fish Recipe
Chef Ramida -Thai Food Expert
Steamed Fish w/ Lime | Pla Neung Manao--Hot Thai Kitchen! ปลากะพงนึ่งมะนาว
Pailin's Kitchen
Thai Steamed Fish With Lime and Garlic Recipe (ปลากะพงนึ่งมะนาว)
Mark Wiens
Thai Steamed Fish with Lime & Chilli Recipe | Thai Food Emporium
Thai Food Emporium
Thai Steamed Fish With Lime & Garlic | Steamed Sea Bass | Pla Kapong Neung Manao | ปลากะพงนึ่งมะนาว
Beautiful Voyager
THAI STEAMED FISH | steamed fish in lime chilli garlic sauce | basa fish steamed recipe | steam fish
Spice & Soul Diaries
Thai Steamed Fish With Lime and Garlic Recipe/hotal se bhi ziyadah mazidar machali |Winter Special
Recipe by feroza Farooq 1.2m views 50 minutes ago.
Chinese Steamed Fish (Secrets to Non-Fishy & Delicate Fish) by CiCi Li
CiCi Li, Asian Home Cooking
CHEAT Malaysian-Chinese STEAMED FISH Recipe (6 EASY Steps)
Sara Khong
Hunan Fish Recipe restaurant-style | chinese gravy | fish recipes | fish hunan Easiest Recipe ever
TheHungryEngineeer
S3Ep03-Hunan Spicy Steamed Fish with Tofu & Minced Chilies 湖南剁椒豆腐蒸魚片
YuCanCook
SPICY HUNAN fish (steamed).
RIS Legaspi
蒸的鱼用姜Steamed Fish Flounder with Ginger Sauce: Authentic Cantonese Cooking
HAPPY WOK
Whole steamed fish recipe Thai Style In 20 Minutes । সবচেয়ে সেরা রেসিপি থাই স্টিম ফিশ (Bangla) ।
Homaira's simple cooking channel
This Steamed Fish is EASY to make - Chinese Steamed Fish with Ginger & Onion
Flo Lum
HOW TO MAKE STEAMED FISH WITH OKRAS & COCONUT MILK
Chef Young Media
CNY Perfect Cantonese Steamed Fish in Superior Soy Sauce 港式清蒸鱼Chinese Fish Recipe | Hong Kong Style
Spice N' Pans
Chinese Steamed Fish
Recipes are Simple
Cantonese Steamed Fish with Black Bean and Garlic is So Simple
Flo Lum
Fish with black bean sauce - How to steam in the traditional way
Taste of Asian Food
Steamed Fish with Black Bean Sauce | How to clean and cook whole fish | The Woks of Life
The Woks of Life
STEAMED FISH WITH BLACK BEAN SAUCE | CH SECRET RECIPES
CH Secret Recipes
How to make Thai-style steamed fish with lime and ginger
Game Of Spice
Similar Fijian Videos
(24 videos)
Recette de Kokoda de Fidji
Uma Kitchen Garden
Fiji Style Lamb Curry
My Fiji Kitchen
Boondi Ladoo Recipe - New Simple Trick with Halwai Style | Moist & Juicy Boondi Pearl Laddu
Hebbars Kitchen
Baigan ke Choka Fiji Style | Roast Eggplant | Baigan Choka recipe
My Fiji Kitchen
Mango Curry || GUYANESE 7 CURRY- Episode 491 #navratrispecial
Matthew's Guyanese Cooking
Poori Recipe || Soft Puffy and Round Puri Recipe || Easy Nashty wali Halwa Poori (Easy Tips)
Kun Foods
How to Make Poori with Step by Step Instructions
AnitaCooks
Puri Recipe | How to make Puri | Indian Fried Bread | Puffed Whole Wheat Bread | Puri Fried Recipe
Manjula's Kitchen
Quick and Easy Fried Cassava Recipe | How to Make Fried Yuca | Fried Muhogo | Fried Mogo
Nyana’s Delight
How to make Chicken Palau// Trinidad Style
Racquel Cooks
How To Make Chicken Palau Fiji Style | Chicken Palau banane ka tarika@AmbhrinaKaio
ENDLESS PASSION
Roti or Indian flat bread Recipe
zorinaspice
Laddu - Boondi Laddu - Gram Flour Sweet Balls - Festival Recipe
sreenath recipes
Indian Pork Curry Recipes
Fried Rourou Balls (Taro Leaves) Cooked In Coconut Milk🥥🇫🇯
Uraia Tabua
Fijian Food Taste Test – Kokoda + Fiji Water | Food & Drink
MrBartush
Lamb & Chicken BBQ Fiji Style
Fiji Flavors
Fijian Lolo Bun🇫🇯🇩🇪 - Tagimoucia Style/COCONUT Bun/Breakfast/Fijian Food/Winter Food.
Boy Ni Na'oro11
Fiji Style Chicken Stir fry
Fiji Flavors
FIJI STYLE COOKING AND EATING CHICKEN LIVER!
Moses David
Fijian Fried Masala Fish - The Best Recipe You've Never Tried
Ronica
Baking Fijian lolo buns for the first time
Avariki Family
How to make Fijian KOKODA - EASY, QUICK & DELICIOUS RECIPE
The Vatadrokas
Cooking Abroad in Fiji - How to Make Fish Lolo
Dish It All Out
Similar Dishes From Other Cuisines
(24 videos)
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Bouillabaisse, avec Marc Bonnard
日仏2ヶ国語ポッドキャスト番組『Chocolat!』- redTanpopo
Terre de Gout : La Bouillabaisse à Marseille
Food Story
Recette de la Bouillabaisse de Dédé | TYPIQUE
Papa en Cuisine
La bouillabaisse
Fernandel - Topic
Cette bouillabaisse a un goût de vase
Food Story
Recette de la Bouillabaisse par le restaurant marseillais Chez Fonfon
chezfonfon
Recette facile de Bouillabaisse Maison #bouillabaisse #cuisine #cook #food
Le Goût du Monde
Gastronomie : André, le roi de la bouillabaisse !
Météo à la carte - France Télévisions
Cours de Bouillabaisse avec l'Office de Tourisme et des Congrès
Office de Tourisme et des Congrès de Marseille
Comment réussir une bonne bouillabaisse facilement et rapidement ? par Enzo Scaramuzzino
ICI ON CUISINE !
Recette : La vraie bouillabaisse
Recettes Cooking
A&D Var : Bouillabaisse aux Tamaris 2020
Aventures et Découvertes Var
TUTO Recette de la Bouillabaisse by 50A
50A Agence Digitale
CHUPE DE CAMARONES CLÁSICO| Comida Peruana
Markito tv Japón
AREPAS VENEZOLANAS (receta auténtica)
Soy Kekoa
👩🍳 Receta Arepas Venezolanas new York | Como Hacer Arepas Venezolanas new York
Recetas Rapidas 👨🍳
Cómo hacer Arepas Venezolanas para rellenar - @recetasdecocina
Recetas de Cocina
![RECETA: Arepas Venezolanas [#CocinandoConDoubleTrouble] ♥ #DTEC](https://img.youtube.com/vi/L-uPxjdquIU/hqdefault.jpg)
RECETA: Arepas Venezolanas [#CocinandoConDoubleTrouble] ♥ #DTEC
Double Trouble en Corea
CEVICHE PERUANO, Receta paso a paso!! Uno de mis platos favoritos
Recetas Topes de Gama
Receta Ceviche Peruano
Cocina de Lala's
COMO HACER CEVICHE PERUANO, RECETA FÁCIL
La Cocina Del Pirata
Cómo Hacer Un Buen Ceviche Peruano Paso A Paso (Receta de Ceviche Bien Completa)
Paulina Cocina