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The Only Bengali Eggplant Fry Recipe You'll Ever Need

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Banglar Rannaghor
Banglar Rannaghor
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Recipe Information

Recipe Available
Video-Specific Recipe

Begun'er Shorshe Bata

Cultural Context

Originating from the Bengali region of India, Begun'er Shorshe Bata is a beloved dish that showcases the region's affinity for mustard and eggplant. Traditionally served with rice, this dish highlights the balance of flavors and textures, making it a staple in Bengali households. Today, it is enjoyed by many and has inspired variations across India and beyond, celebrating the versatility of mustard in cooking.

BengaliINWest Bengalmain
30 min
easy
4 servings
Servings4
1 lb eggplant
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon salt
1 teaspoon cumin
2 dates
1/4 cup tamarind water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mustard oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without heat.

coriander leaves

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar fresh flavor.

1

Slice eggplant into rounds and sprinkle with salt; let sit for 10 minutes.

2

In a bowl, mix turmeric powder, red chili powder, cumin, and salt to taste.

3

Coat each slice of eggplant with the spice mixture.

4

Heat mustard oil in a frying pan over medium heat until shimmering.

5

Fry eggplant slices until golden brown on both sides; remove and set aside.

6

Serve with dates and tamarind water as a side.

Cooking Techniques

blendingfryingsimmering

Equipment Needed

frying panspatulacutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

mustard

Also Known As

Begun BhajaEggplant with Mustard Paste

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