5 Mins Onion Tomato Sandwich Recipe - Quick & Easy Breakfast Ideas - Healthy Bachelor Recipes

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats while margarine is a budget-friendly spread.

Into a bowl, add 1/2 onion finely chopped, 1 whole tomato finely chopped, and 1/2 green chili finely chopped.

Add chopped coriander leaves, Himalayan salt as needed, a sprinkle of chaat masala, and 1/3 teaspoon Kashmiri chili powder.

Mix all the ingredients in the bowl with a spoon.

Spread the filling onto a slice of bread and cover it with another slice, pressing down lightly.

Heat a cast iron tava and add a little bit of desi ghee.

Add 1/2 teaspoon sesame seeds into the ghee.

Place the sandwich on the tava and put something heavy, like another skillet, on top to toast.

After about a minute, remove the skillet on top, drizzle a little more desi ghee on top of the sandwich, and sprinkle sesame seeds on top.

Press down the sesame seeds with a spatula and carefully flip the sandwich over.

Place the skillet on top again and let it toast for another minute.

After about a minute, remove the skillet from the top, flip the sandwich over, and serve it on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens