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Honey Garlic Butter Baked Salmon | Ready in 15 Mins!

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Recipe Information

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Video-Specific Recipe

Honey Garlic Butter Baked Salmon

Cultural Context

Honey Garlic Butter Baked Salmon is a modern American dish that showcases the versatility of salmon, a fish rich in omega-3 fatty acids. This dish combines sweet and savory flavors, making it a popular choice for family dinners and special occasions. The use of honey and garlic adds a delightful glaze that caramelizes during baking, enhancing the salmon's natural richness. It's a dish that has gained popularity not just in the U.S. but around the world, often featured in various adaptations and meal prep plans.

AmericanUSmain
30 min
medium
4 servings
Servings4
salmon fillets
2 tablespoons unsalted butter
2 cloves minced garlic
2 tablespoons honey
half a teaspoon dried parsley
quarter of a teaspoon salt
quarter of a teaspoon black pepper
pinch of paprika
lemon

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while providing a similar texture.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and maintains a similar flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout provides a similar taste with lower cost.

1

Preheat the oven to 200°C (400°F).

2

Place salmon fillets skin-side down on a lined baking tray.

3

In a small bowl, combine 2 tablespoons of melted unsalted butter, 2 cloves of minced garlic, 2 tablespoons of honey, half a teaspoon of dried parsley, a quarter of a teaspoon of salt, a quarter of a teaspoon of black pepper, and a pinch of paprika; mix well.

4

Pour the honey garlic butter mixture over the salmon fillets.

5

Slice a lemon into half moons and arrange them on and around the salmon fillets.

6

Place the baking tray in the oven and bake for 8 minutes.

7

Open the oven and baste the salmon with any sauce pooled on the tray.

8

Bake for a further 4 to 7 minutes until the salmon is tender.

Cooking Techniques

meltingbaking

Equipment Needed

ovenbaking traysmall bowl

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoymilk

Also Known As

Baked Salmon with Honey Garlic SauceHoney Garlic Salmon

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